4 days of yoga, boxing and hiking with coaching at a 1:1 retreat in Estepona, Andalusia
Málaga, Estepona
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4.8 (2 reseñas)
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4 days of yoga, boxing and hiking with coaching at a 1:1 retreat in Estepona, Andalusia
Málaga, Estepona
Mejor precio garantizado
Idioma de instrucción
Inglés
Tipos de actividades
Actividades grupales
Tamaño max. del grupo
1 persona
Se permiten mascotas
No
Duración
4 dias / 3 noches
Público
Abierto a todos
Idioma de instrucción
Inglés
Tamaño max. del grupo
1 persona
Duración
4 dias / 3 noches
Tipos de actividades
Actividades grupales
Se permiten mascotas
No
Público
Abierto a todos
Descripción
Adventurous Spanish vacation fun combined with professional coaching and guidance.
Are you feeling stuck, lost for words, or overwhelmed by the expectations around you? Do you sense that life is passing you by, leaving you drained and disconnected from your true purpose? If you're yearning for a change, a 1-on-1 DIY retreat boxcoaching experience could be just what you need. Imagine embarking on a personal journey of self-discovery during your own vacation—a Do-It-Yourself (DIY) 1-on-1 retreat boxcoaching program tailored to your unique needs. You have the freedom to choose the destination, the duration, and even the company. While you unwind and explore, you’ll receive personalized coaching from FUSE, guiding you every step of the way. All this takes place in one of Europe’s most enchanting holiday destinations: the sun-kissed landscapes of Andalusia, Spain. Picture yourself immersed in the warmth and beauty of Spain, where your retreat blends the thrill of adventure with the deep, restorative power of professional coaching. This isn't just a vacation—it's an opportunity to reconnect with yourself, to find clarity and rejuvenation in a setting that inspires both your heart and soul.
Are you feeling stuck, lost for words, or overwhelmed by the expectations around you? Do you sense that life is passing you by, leaving you drained and disconnected from your true purpose? If you're yearning for a change, a 1-on-1 DIY retreat boxcoaching experience could be just what you need.
Imagine embarking on a personal journey of self-discovery during your own vacation—a Do-It-Yourself (DIY) 1-on-1 retreat boxcoaching program tailored to your unique needs. You have the freedom to choose the destination, the duration, and even the company. While you unwind and explore, you’ll receive personalized coaching from FUSE, guiding you every step of the way.
All this takes place in one of Europe’s most enchanting holiday destinations: the sun-kissed landscapes of Andalusia, Spain. Picture yourself immersed in the warmth and beauty of Spain, where your retreat blends the thrill of adventure with the deep, restorative power of professional coaching.
This isn't just a vacation—it's an opportunity to reconnect with yourself, to find clarity and rejuvenation in a setting that inspires both your heart and soul.
Yoga,Wellness,Relaxation,Sport,Fitness,Hiking
Principiante
Medio
Avanzado
Hatha
Yin yoga
Facilitadores
Michiel
Michiel is a personal development, mental resilience and emotion regulation coach. He has been immersed in psychology for the last 10 years and for the last 5 years in supervision (forensic and disability care) and coaching (on personal development) people.
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Programa
Autodescubrimiento
Conecta con tu ser interior.
Disfruta del proceso de aprendizaje y crecimiento.
Fortalecer tu mente y hallar la serenidad interior.
Reencuentra el equilibrio emocional y espiritual que tanto deseas.
Sal de tu zona de confort y prueba cosas nuevas.
Actividades descritas en el programa
Alojamiento
Transporte de ida y vuelta a la montaña
Un cuaderno para la reflexión
Comidas
Traslados al aeropuerto
Day 1: Welcome to the paradise of Andalusia Arrival time depends on your flight. Below is an example, later / earlier arrival is possible. 13:00 Arrival at B&B Casa Tammies, appointments and go over the next few days, first assignment and advice on the city/sights etc. 15:00 Meeting with Michiel at Café de Theresa. You get to know each other and get the first reflection assignment. Free afternoon programme and work on your first assignment. 19:00-20:00 Yoga (dynamic, hatha, iyengar or yin) Day 2: Look the dragon in the mouth 08:00 Preparing lunch 08:30 Breakfast 09:30 - 10:30 Yoga (dynamic, hatha, iyengar or yin) 10:30 Michiel will pick you up and take you to the first mountain walk 11:00 - 13:00 Together you make a walk through the mountains + lunch on the way 13:00 - 13:30 Together with Michiel you will drive to the park in Estepona 13:30 - 15:00 Boxing coaching 15:00 Michiel will take you back to your flat and you will be given your next assignment 1800 Free afternoon and evening programme + work on your second assignment Day 3: The path to your paradise 08:00 Prepare lunch 08:30 Breakfast 09:30 - 10:30 Yoga (dynamic, hatha, iyengar or yin) 10:30 Michiel will pick you up and take you to the second mountain walk 11:00 - 15:00 Hike through the mountains and lunch on the way. You will do this walk alone. 15:00 - 15:30 Michiel will pick you up and take you to a quiet spot in the park 15:30 - 17:00 Boxing coaching 17:00 Michiel will take you back to your flat and give you your final assignment 18:00 Free evening programme and work on your final assignment Day 4: Start of your new journey 08:30 Breakfast 10:30 Michiel will pick you up and take you to a quiet spot in the park 10:45 - 12:45 Boxing coaching and breakthrough exercise 12:45 Michiel takes you to your B&B and you say goodbye 13:30-14:30 Thai or sports massage
Hora de llegada: El horario de llegada es flexible, podrás acordarlo con el organizador.
Hora de salida: 15:00
Alimentación
You will eat outside in restaurants, bars or cafés. There are all sorts of restaurants, but mainly Mediterranean.
Valoraciones
Calidad-precio
Alojamiento
Comida
Actividades
Ubicación
Equipo humano
It was a truly challenging and rewarding retreat. The mix of sport and coaching made it really unique and enriching. It really helped me to find the focus I needed both personally and professionally. Highly recommended!
Calidad-precio
Alojamiento
Comida
Actividades
Ubicación
Instructores
An experience for reflection and self-discovery. Everything was very well organised and the location was excellent. 10/10.Thank you Michiel.
Calidad-precio
Alojamiento
Comida
Actividades
Ubicación
Instructores
Política de cancelación y pago
- Para una cancelación de la reserva a menos de 30 días del retiro, el depósito no se devolverá.
- Para una cancelación de la reserva de entre 30 y 49 días antes del retiro, se devolverá la mitad del depósito.
- Para una cancelación de un retiro con 50 o más días de antelación, te devolveremos el depósito íntegramente.
- Deberás realizar el pago al realizar la reserva.
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