5 days of yoga, meditation and silence retreat in Cadiz, Andalusia

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5 days of yoga, meditation and silence retreat in Cadiz, Andalusia

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5 days of yoga, meditation and silence retreat in Cadiz, Andalusia

Cádiz, Tarifa

Mejor precio garantizado

Duración

5 días / 4 noches

Idioma

Español, Inglés

Grupo máx.

10 personas

Actividades

Actividades grupales

Mascotas

Público

Abierto a todos

Idioma

Español, Inglés

Duración

5 días / 4 noches

Tamaño máx.

10 personas

Actividades

Actividades grupales

Mascotas

Público

Abierto a todos

Descripción

“Silence is sometimes the best answer”.

The Silence Experience

In silence, your soul speaks? Create your own inner journey, in profound peace and silence (not vipassana, not a religious ashram, no gurus, no dogmas).
Enjoy the space and time created between you and your soul for deep conversations and insights.

This silence retreat is more than a yoga and meditation retreat. It is a special way to practice the ?Art of Nothing? and simply ?Rest, Sleep, Eat and Repeat? ? In Silence, by the tranquility of nature. You are daily invited to join meditation & yoga asanas (basic Hatha postures), walk freely in the garden, take personal notes and participate in group talks that will inspire you for your life.

We spend too much time looking outside ourselves. The outside world it is only a reflection of our inner world. And just by turning our attention inwards, we gain the capacity to change what occurs in the outside world.

At the beginning, this inner turning is only possible through the practice and cultivation of meditation and silence. And moreover through mindfulness meditation: the equanimous and constant observation of the present moment, just exactly as it is.

In this Silent retreat created the perfect atmosphere for you to relax, to disconnect from the outside world and to re-connect with your inner world, that one where all answers are to be unfolded.

Apto para

Principiante Medio Avanzado

Facilitadores

Alejandra Verificado por Aloha

Alejandra was born in Argentina. She has always considered herself a person passionate about manual work, about the magic of creating with her hands, about the value of craftsmanship. In the kitchen she found an ideal space where she could express herself and transmit the freedom and affection that unite her with food. Since she was a child, cooking has been part of her life and she has acquired specific training in everything related to gluten-free and plant-based cooking. Cooking is part of a range of passions that allow her to live learning new things every day, where she can find herself and offer the maximum expression of love from simplicity.

Flora Verificado por Aloha

Flora is dedicated to weaving a healthier, happier and more sustainable lifestyle. She is truly captivated by the natural world, wellness and spiritual growth, and how they connect beautifully. This fascination fuels her adventures and inner journeys. Yoga and meditation are her companions on this path. She is passionate about creating spaces where we can truly be ourselves, connect with others and embrace the energy of nature. During this retreat, she will also oversee the integrity of her mission towards holistic health, as well as the ecological sustainability of the entire experience. Her hope is that you will rediscover yourself through an inner retreat.

5 días / 4 noches

Selecciona un paquete

1 persona

1550€

Habitación Individual

1 persona

1250€

Habitación Compartida

Pagas ahora 388€

Los 1162€ restantes

Precio total del retiro 1550€

Módulo de reserva

5 días / 4 noches

Selecciona fechas del retiro

Selecciona un paquete

1 persona

1550€

Habitación Individual

1 persona

1250€

Habitación Compartida

Pagas ahora 388€

Los 1162€ restantes

Precio total del retiro 1550€

Programa

Actividades

Fixed times for yoga

Meditation and Sat Sang

Silence and contemplation

Plenty of free time to stay at the retreat area and enjoy or rest

Beneficios

2 sesiones diarias de yoga

Autodescubrimiento

Concéntrate completamente en tu práctica y deja de lado todas las distracciones.

Conecta con tu ser interior.

Libérate del estrés y despeja tu mente

Sal de tu zona de confort y prueba cosas nuevas.

Incluido

1 sesión de Nidra yoga + viaje sonoro

1 sesión privada de 30 minutos con el profesor para preguntas

2 Meditación diaria

2 Satsang

2 sesiones diarias de yoga

3 comidas vegetarianas diarias

4 Noches Habitaciones individuales y dobles compartidas, con baño privado.

Actividades descritas en el programa

El teléfono móvil está prohibido durante el retiro

Uso de esterillas y accesorios de yoga

No incluido

Aperitivos extra

Billetes de avión, transporte desde el aeropuerto

Agenda del retiro

08:00 - Wake up
08:30 - Silence Meditation (supported by Maite)
09:00 - Yang Yoga (hatha vinyasa style)
10:30 - Shower and breakfast time
11:30 - Free time
13:00 - Meditation Practice
14:00 - Lunch
15:00 - Free time
16:30 - Meditation Practice
17:30 - Sunset free Pause
18:00 - Yin yoga
19:30 - Dinner time (juicing is optional)
20:30 - Meditation and Sat Sang (Talk and questions)
22:00 - Bed time (of course you can always star gaze)

Hora de llegada: 14:00

Hora de salida: 10:00

Alojamiento

Breve descripción

Nestled within the natural hillside of Th Gibraltar Straight, Huerta Belinda stands as a majestic mansion offering a tranquil escape. The villa is set in the middle of stunning grounds in a plot of 7,500m2, ensuring it's not overlooked by anyone and remains a secluded paradise in between two continents, with stunning views over Morocco and the Ocean.

Since August 2018, the villa underwent extensive refurbishment over the subsequent months with unwavering dedication, pouring attention into every detail to restore this impressive property to its former glory. Having been constructed in the early 1980s and later significantly extended, the house stands as one of the oldest in the area. Yet, its age does not deter from its grandeur; rather, it adds to its timeless charm.

The villa commands one of the most impressive views in Tarifa, if not the entirety of Andalusia. From its vantage point, it almost feels as if you could reach out and touch Africa. The villa's allure is accentuated by its expansive gardens, each offering an exceptional view on the Gibraltar strait and the Rif mountains of Africa. This outdoor paradise perfectly complements the luxurious indoor spaces, including its very own yoga studio fully equiped. Every corner of Huerta Belinda breathes a serene atmosphere in a luxurious setting, ensuring that your stay will be an unforgettable retreat experience.

Tipo de alojamiento

Villa

Entorno

Montaña

Prestaciones

PiscinaJardinesJacuzzi

Habitaciones

1550 €

Habitación Individual

Cama de matrimonio Baño privado

1250 €

Habitación Compartida

Cama individual Baño privado

Localización

Transporte público

Gibraltar Airport pick-up at 11h30, Tarifa pickup 12h30 day of arrival

Información adicional

WHAT TO BRING:

-Comfortable clothes for yoga and meditation.
-Alarm clock to wake up (remember you won?t have your phone).
-Beach towel.
-Swimsuit and beach outfit.
-Flip flops and sport shoes to walk in nature.
-Winter and summer clothes (in the night it can be chilly).
-Earplugs for better sleep.
-Mosquito repellent if you are sensitive to bites.
-Notebook and pen if you like to paint or write what comes to you.
-Your own refilling bottle.
-Your own meditation and yoga props if you?d like to use your own.

Alimentación

Tipo de alimentación

VeganaVegetariana

Política de cancelación y pago

Para una cancelación con 15 días o más de antelación respecto al retiro, el organizador tendrá la opción de reagendar el retiro para ofrecerte la experiencia en un futuro.
Para una cancelación de la reserva con menos de 15 días de antelación, el depósito no será devuelto.
Deberás completar el pago restante 30 días antes del retiro.

5 días / 4 noches

Selecciona fechas del retiro

Selecciona un paquete

1 persona

1550€

Habitación Individual

1 persona

1250€

Habitación Compartida

Pagas ahora 388€

Los 1162€ restantes

Precio total del retiro 1550€

Pagas ahora 388€

Los 1162€ restantes

Precio total del retiro 1550€

Preguntas frecuentes

¿Hay que pagar depósito o el total al reservar?

Para reservar tu plaza solo necesitas abonar un depósito. El resto se paga 30 días antes del inicio del retiro.

¿Qué métodos de pago aceptan?

El pago de la reserva se realiza online de forma segura. Puedes pagar con tarjeta de crédito o débito, con PayPal o mediante transferencia bancaria. Si queda un importe pendiente, lo abonas directamente con el organizador. ¿Tienes dudas? Escríbenos a info@alohabookretreats.com o por WhatsApp al +34 636 08 77 75.

¿Se permiten mascotas?

No, este retiro no permite mascotas.

¿Puedo ir solo/a? ¿Es habitual?

¡Por supuesto! La mayoría de las personas que asisten a retiros lo hacen solas. Es una oportunidad perfecta para conectar contigo mismo/a y conocer a personas con intereses similares.

¿Puedo regalar este retiro a otra persona?

¡Por supuesto! Tienes dos opciones: regalar este retiro completo, o regalar un bono regalo por el importe que elijas, canjeable en cualquier retiro de Aloha. ¿Tienes dudas? Escríbenos a info@alohabookretreats.com o por WhatsApp al +34 636 08 77 75.