6 days of yoga and detoxification of body, mind and soul in Malaga, Andalusia
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6 days of yoga and detoxification of body, mind and soul in Malaga, Andalusia
Idioma de instrucción
Inglés
Tipos de actividades
Actividades grupales
Tamaño max. del grupo
9 personas
Se permiten mascotas
No
Duración
6 dias / 5 noches
Público
Abierto a todos
Idioma de instrucción
Inglés
Tamaño max. del grupo
9 personas
Duración
6 dias / 5 noches
Tipos de actividades
Actividades grupales
Se permiten mascotas
No
Público
Abierto a todos
Descripción
Discover this unique 6-day package that will help you detoxify all aspects of your life: body, mind and soul.
At Samadhi Lodge, we invite you to immerse yourself in an oasis of peace and renewal. Our retreat is thoughtfully designed to nourish every aspect of your being. Savor detoxifying, plant-based meals that revitalize your body, while daily yoga sessions reconnect you with your inner self. Engage in cooking classes, explore the serene beauty of nature through rejuvenating hikes, and partake in activities that nurture both body and spirit. We care for your mind with guided meditations, dynamic emotional detox techniques, and effective stress management strategies. Our workshops will lead you towards what truly matters in life, teaching you how to attract and manifest your deepest desires. And for your soul, we create a sacred space where you can fully connect with yourself, nature, and those around you. At Samadhi Lodge, you won’t just rest—you’ll dive into a transformative experience that allows you to return to the world with a renewed sense of purpose and fulfillment.
At Samadhi Lodge, we invite you to immerse yourself in an oasis of peace and renewal. Our retreat is thoughtfully designed to nourish every aspect of your being. Savor detoxifying, plant-based meals that revitalize your body, while daily yoga sessions reconnect you with your inner self. Engage in cooking classes, explore the serene beauty of nature through rejuvenating hikes, and partake in activities that nurture both body and spirit.
We care for your mind with guided meditations, dynamic emotional detox techniques, and effective stress management strategies. Our workshops will lead you towards what truly matters in life, teaching you how to attract and manifest your deepest desires.
And for your soul, we create a sacred space where you can fully connect with yourself, nature, and those around you. At Samadhi Lodge, you won’t just rest—you’ll dive into a transformative experience that allows you to return to the world with a renewed sense of purpose and fulfillment.
Yoga,Wellness,Meditation,Relaxation,Renewal
Principiante
Medio
Avanzado
Yin yoga
En movimiento
Facilitadores
Claudia
Claudia grew up in Austria with an international background and moved to Paris after graduating where she lived and worked in finance, real estate and tourism for many years. She trained as a yoga teacher, deepened her plant based cooking skills, quit her job and moved with her daughter to the South of Spain to open her own private paradise : Samadhi Lodge. Integrative Health and Nutrition coach. NLP, neuropsychology, detox techniques, gut health, childhood trauma healing and codependency counselling.
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Programa
Escapa de la monotonía diaria por unos días.
Reencuentra el equilibrio emocional y espiritual que tanto deseas.
Restablecer tu cuerpo, mente y armonía espiritual
Tómate un tiempo para ti y tu práctica de yoga, concéntrate en tu cuerpo, tu mente y tu espíritu.
Unas vacaciones relajantes en un lugar hermoso
Actividades descritas en el programa
Alojamiento
Bebida detox
Comidas
Talleres
Traslados al aeropuerto
Traslados al transporte público
Day 1: Introduction "what is the detox lifestyle" 17:00 - Welcome detox drink 18:00 - Opening circle, setting of intentions 18:30 - Yoga or Sound Healing session 20:00 - Vegan gourmet dinner Day 2: “Back to Nature” 08:00 - Healthy and yummy plant based breakfast 10:00 - Hike in beautiful mountains and natural parks, meditation in nature - connect with the 4 elements 14:30 - Healthy lunch in a beautiful Andalusian village’s restaurant 18:30 - Yin yoga 20:00 - Detox plant-based dinner Day 3: Food is your medicine - detox your body 08:30 - Pranayama and Morning yoga flow 10:30 - Healthy gourmet brunch 11:30 - Workshop "nutrition and well-being" Free time 16:00 - Cooking workshop "learn to cook natural, nurturing, and super-yummy" 18:00 - Early dinner "eat what you cooked" Day 4: Detox from stress and beach day 08:00 - Morning yoga flow 09:30 - Healthy and yummy breakfast 10:30 - Departure to the beach Free time on the beach 15:00 - Detox lunch on the beach 18:00 - How to let go of stress, toxic thoughts with natural tools" 19:30 - Plant based dinner Day 5: “Detox your mind” 06:30 - Sunrise walk (optional) 08:30 - Yoga session 09:30 - Healthy and yummy breakfast 10:30 - Mindset workshop "get rid of negative thoughts, emotional knots, feel connected, and attract what you wish into your life" Free time Afternoon: Individual "detox and reset" coaching sessions 20:00 - Detox dinner Day 6: “New beginning” 08:30 - Meditation, dynamic or connecting meditation 09:30 - Finishing circle, setting personal intentions 10:00 - Healthy vegan brunch and farewell 12:00 - End of retreat
Hora de llegada: 15:00
Hora de salida: 12:00
Alojamiento
Casa Rural
Montaña
WiFi, Estacionamiento, Cocina, Piscina, Esterillas de yoga
The village Sayalonga is 800 meters away from where there are several daily buses to Malaga. The retreat are located 42 km East of Malaga. They offer private transfer for 75€ per car one way from the aiport or Malaga. There is a local bus from Malaga central bus station.
Alimentación
Vegana
Because a healthy and happy mind and body starts on the plate, nutritious, natural and tasty food is a priority for us. Breakfast and dinner are served at the retreat. Their meals are sometimes vegetarian, but mostly plant-based, gluten and sugar free, with special attention to gut health. Due to the small group size, they can also cater to other dietary needs. Must specify when booking.
Claudia is a very attentive and professional host. I had the opportunity to participate in the detox retreat and felt really well. I needed it, thank you. I learned a lot during those 6 days! Hugs
The place is charming, and Claudia makes you feel comfortable and welcome, Enriching experience. Hope to see you soon.
Política de cancelación y pago
- Para una cancelación de la reserva a menos de 10 días para el retiro, el depósito no se devolverá.
- Para una cancelación con 10 días o más de antelación respecto al retiro, el depósito se devolverá.
- Deberás completar el pago restante 30 días antes del retiro.
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