7-day Holistic Boot Camp Retreat in Alicante
Alicante, Costa Blanca
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7-day Holistic Boot Camp Retreat in Alicante
Idioma de instrucción
Inglés
Tipos de actividades
Actividades grupales
Tamaño max. del grupo
16 personas
Se permiten mascotas
No
Duración
7 dias / 6 noches
Público
Abierto a todos
Idioma de instrucción
Inglés
Tamaño max. del grupo
16 personas
Duración
7 dias / 6 noches
Tipos de actividades
Actividades grupales
Se permiten mascotas
No
Público
Abierto a todos
Descripción
Challenge & Transform Yourself at Boot Camp
An all inclusive holistic boot camp retreat program providing the perfect opportunity to significantly improve overall fitness, boost health & wellness, lose unwanted weight & inches with lasting health & fitness benefits. The holistic boot camp delivers a proven sustainable results driven program which is built upon our many collective years of experience with thousands of happy guests, They limit the number of guests at each retreat which allows to offer a high level of personal attention ensuring that your personal goals are understood & achieved. The world class professional team are trained in all aspects of health, wellness, nutrition, fitness & rehabilitation, their collective aim is to educate & support you whilst helping you to achieve your specific personal health, fitness & weight loss goals.
An all inclusive holistic boot camp retreat program providing the perfect opportunity to significantly improve overall fitness, boost health & wellness, lose unwanted weight & inches with lasting health & fitness benefits.
The holistic boot camp delivers a proven sustainable results driven program which is built upon our many collective years of experience with thousands of happy guests,
They limit the number of guests at each retreat which allows to offer a high level of personal attention ensuring that your personal goals are understood & achieved. The world class professional team are trained in all aspects of health, wellness, nutrition, fitness & rehabilitation, their collective aim is to educate & support you whilst helping you to achieve your specific personal health, fitness & weight loss goals.
Wellness,Pilates,Relaxation,Sport,Fitness
Principiante
Medio
Avanzado
Nidra
Selecciona día de inicio
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Programa
Escapa de la monotonía diaria por unos días.
Escapa del estrés y la rutina de la vida actual.
Restablecer tu cuerpo, mente y armonía espiritual
Un lugar mágico para desconectar y admirar la maravilla de la naturaleza.
Un plan para un estilo de vida saludable que incluye nutrición, ejercicio y relajación.
5 días en pensión completa con comidas nutritivas de desintoxicación, tentempiés saludables y agua mineral / infusiones
Actividades descritas en el programa
Alojamiento
Cena de bienvenida
Comidas
Desayuno del día de salida
Examen médico inicial privado y consulta de bienestar
Programa de asistencia posterior
Traslados al aeropuerto
Actividades adicionales no incluidas en el programa
Masajes y otros tratamientos
Tratamientos adicionales
Vuelos
Morning 07:00 - Power walk See the sun rise on a short coastal walk 08:00 - Pilates Improve posture, core strength, flexibility & prevent injury 09:15 - Wellness Breakfast Power breakfast 11:00 - Circuit Training Circuits at the beach, challenging & fun whole body workout Afternoon 12:15 - Body Blitz Boxing, booty buster, kettle bells, body weight, total body 13:30 - Superfood Lunch Relaxed lunch on the terrace 14:30 - Rest & Relaxation & Siesta Time Rest recovery & relaxation Spa treatment / holistic therapy time Coastal hike /*options of MTB tour / horse back riding Evening 18:00 - Yoga The mind & body connection Stretch, strengthen & breathe 19:30 - Delicious Dinner 2 course dinner service 20:45 - Evening Workshops Relax with our restorative evening sessions Yoga Nidra & meditation Calming soothing & healing
Hora de llegada: El horario de llegada es flexible, podrás acordarlo con el organizador.
Hora de salida: El horario de salida es flexible, podrás acordarlo con el organizador.
Alojamiento
Centro de Retiros
Montaña, Rodeado de naturaleza
WiFi, Estacionamiento, Cocina, Piscina, Spa, Jardines
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Spa Treatments & Services: During each day there will be that all important rest & relaxation time where guests may choose to enjoy the fabulous relaxing restorative & healing spa & holistic therapies, they offer a comprehensive menu: -A selection of amazing massages to soothe body & soul -Organic facial & body treatments -Specialist aromatherapy treatments -Healing holistic prescription therapies -The latest in non invasive anti-ageing facial treatments -Injury & recovery therapies The spa & holistic team are highly qualified, experienced & caring. They provide an amazing choice of the best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds.
Alimentación
Opción alérgicos
The boot camp retreat’s fresh & organic Mediterranean inspired menu is a key element of our results oriented fitness program & is always top of the list of what guests love the most. The menus are filled with delicious healthy clean cuisine, gut healthy, nutrient dense, unprocessed, sugar free all meals are prepared freshly each day with local organic produce by your dedicated retreat Chef & his team. They strongly believe in food as medicine & so all of menus are prepared with care & attention to nutritional content, healing ability, alkalinity & of course are a treat for both the eye & the taste buds. The menu is made to fuel the body for each days activities, promote healthy weight loss & most importantly to help to build a strong healthy mind & body. The retreat menu is free from; soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners & preservatives. They are happy to cater for those guests with special dietary needs, food allergies & intolerances.
Política de cancelación y pago
- Para una cancelación de la reserva a menos de 30 días del retiro, el depósito no se devolverá.
- Para una cancelación de la reserva de entre 30 y 49 días antes del retiro, se devolverá la mitad del depósito.
- Para una cancelación de un retiro con 50 o más días de antelación, te devolveremos el depósito íntegramente.
- Deberás completar el pago restante 30 días antes del retiro.
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