7 days Back to the Source 40-hour yoga and meditation in Andalusia
Granada, Órgiva
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7 days Back to the Source 40-hour yoga and meditation in Andalusia
Granada, Órgiva
Mejor precio garantizado
Idioma de instrucción
Inglés
Tipos de actividades
Actividades grupales
Tamaño max. del grupo
12 personas
Se permiten mascotas
No
Duración
7 dias / 6 noches
Público
Abierto a todos
Idioma de instrucción
Inglés
Tamaño max. del grupo
12 personas
Duración
7 dias / 6 noches
Tipos de actividades
Actividades grupales
Se permiten mascotas
No
Público
Abierto a todos
Descripción
Connect to your true nature!
Yoga
Medio
Avanzado
Bhakti
Hatha
Nidra
Yin yoga
Mantra
Facilitadores
Floris
Yogi / Meditator / Co-founder / Certified by Yoga Alliance
Paulina
Yogi / Meditator / Co-founder / Certified by Yoga Alliance E-RYT 500HR
Tara Esther
Yogi / Meditator / Certified by Yoga Alliance YTT 200 & 300HR (Guest teacher from Sun Food Yoga)
Selecciona fechas del retiro
Selecciona un paquete
Programa
Autodescubrimiento
Concéntrate completamente en tu práctica y deja de lado todas las distracciones.
Conecta con tu ser interior.
Desconecta de la tecnología y conéctate contigo mismo
Disfruta del proceso de aprendizaje y crecimiento.
Escapa de la monotonía diaria por unos días.
Restablecer tu cuerpo, mente y armonía espiritual
Serenidad mental, energía física renovada.
Tómate un tiempo para ti y tu práctica de yoga, concéntrate en tu cuerpo, tu mente y tu espíritu.
3 comidas veganas al día y té y fruta a cualquier hora
Alojamiento
Certificación al finalizar con éxito
Curso intensivo de 7 días
Gastos de viaje
Traslados al aeropuerto
Deepen your yoga practice Everything in nature works through cycles. When we tune in to the natural cycles of the day and start our daily yoga practice with, or just before, the first light, we set the tone for living the entire day more in harmony, peace, and openness. The emphasis during the yoga sessions is on breath, awareness and self-exploration, and alignment of body, mind, and spirit while being guided by experienced and passionate yoga teachers. Advanced pranayama Pranayama is traditionally considered to be the most powerful practice of Hatha yoga. By slowing down the breath, and shining the light of awareness on it, the mind naturally becomes still, transparent, and ready for meditation. Further, they will learn and practice powerful methods of fire breathing, to awaken every cell of the body and fill your system with Life force. As an ancient text on Yoga says: ‘Prana is our best friend. Without it, nothing can be done.’ So, in order to be successful and fulfilled in whatever they want in life, let’s get the prana flowing through our system. Experience stillness All branches of yoga, traditionally, are aimed at bringing Unity and Self-realization. Yoga cannot be separated from meditation. During this retreat, there will be several meditation sessions in which you will be guided back to the source within. Especially in this busy time of constant and rapid change, it is essential to reconnect to the anchor and unchanging background of our being. You will explore several meditation techniques and we happily assist you in finding the technique that suits you the best, as everyone is unique. Celebrate life through dance Are you ready to celebrate life and connect with each other and the Self? Let’s light the flame in body, heart, and soul. ?Spirituality is not just hard work. In its essence, its flavour is one of bliss and joy. During this retreat, there will be several sessions in which they invite you to find freedom through movement, dance, and music.
Hora de llegada: 14:00
Hora de salida: 12:00
Alojamiento
Casa Rural
Montaña
Jardines
The 1.5 hectare haven is a 20 minutes walk from the village or Órgiva. The land is completely private, and traffic-free, and allows full immersion in nature.
Alimentación
Vegana, Vegetariana
All meals are included and prepared with great care. We serve healthy, delicious, nutritious, and well-balanced vegan meals (an option for eggs may be available). he ingredients are locally-sourced, where possible organic and home-grown when available. Resulting in nutritious raw, vegan, and vegetarian dishes. The chef will show you how to give yourself what you are craving, without giving in to unhealthy habits. For example, sharing delicious raw cake recipes and healthy raw chocolate and probiotic foods. They are happy to accommodate the needs of guests with allergies to particular foods and often prepare gluten and dairy-free meals – all served with love! ?They can see this retreat as a wonderfully gentle way to cleanse the mind, body, and spirit, your body will be renewed in several ways. Please write to them if you have any special needs so that our chefs can take care of.
Política de cancelación y pago
- Para una cancelación de la reserva a menos de 30 días del retiro, el depósito no se devolverá.
- Para una cancelación de la reserva de entre 30 y 49 días antes del retiro, se devolverá la mitad del depósito.
- Para una cancelación de un retiro con 50 o más días de antelación, te devolveremos el depósito íntegramente.
- Deberás completar el pago restante Al llegar al Retiro.
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