7 Days of Yoga and Meditation: Disconnect and Arise in Lanzarote, Canary Islands
Las Palmas de Gran Canaria, Caleta de Famara
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7 Days of Yoga and Meditation: Disconnect and Arise in Lanzarote, Canary Islands
Las Palmas de Gran Canaria, Caleta de Famara
Mejor precio garantizado
Idioma de instrucción
Inglés
Tipos de actividades
Actividades grupales
Tamaño max. del grupo
10 personas
Se permiten mascotas
No
Duración
7 dias / 6 noches
Público
Abierto a todos
Idioma de instrucción
Inglés
Tamaño max. del grupo
10 person
Duración
7 dias / 6 noches
Tipos de actividades
Actividades grupales
Se permiten mascotas
No
Público
Abierto a todos
Descripción
Align Body, Mind & Soul: Yoga Retreat Amidst Nature's Splendor.
Through yoga practices guided by expert teachers, you will discover the power of achieving a state of inner peace. Physical wellbeing will be at the heart of the experience, with sessions aimed at releasing tension, improving flexibility and reconnecting mind and body. Through in-depth workshops and introspection sessions, you will have the opportunity to fully explore your yoga practice and gain a greater understanding of yourself. This moment of reflection will be guided by experts who will accompany you on your personal growth journey. You will explore the wild beauty of the island, immersing yourself in its volcanic nature. Adventurous trekking and moments of contemplation will be the bridge between your yoga practice and the majesty of the natural elements. Your path towards total well-being will be enriched by a unique sensorial experience: the Ayurvedic massage, a precious element included in our retreat. This ancient Indian treatment is based on the principles of Ayurveda, a thousand-year-old system that seeks balance between mind, body and spirit. Thanks to expert Ayurvedic therapists, your body will be enveloped in aromatic and nourishing oils, specially selected for your individual needs. Ayurvedic massage is not just a pampering for the senses, but a practice that aims to restore the body’s energetic balance, dissolving accumulated tensions and promoting the circulation of vital energy. This treatment will offer you a moment of pure indulgence and relaxation, allowing you to abandon daily tensions and fully immerse yourself in your experience of disconnection and renewal. Ayurvedic massage, with its healing and regenerating properties, integrates harmoniously into the philosophy of our retreat, offering you a further tool to achieve a state of total well-being, in harmony with the powerful volcanic nature that surrounds this splendid island. This retreat is more than just a holiday; it is a profound journey towards your total well-being, allowing you to connect with the force of nature, with yourself and with a feeling of newfound peace. Welcome to an experience that goes beyond the surface, embracing the true essence of this wonderful volcanic island.
Through yoga practices guided by expert teachers, you will discover the power of achieving a state of inner peace. Physical wellbeing will be at the heart of the experience, with sessions aimed at releasing tension, improving flexibility and reconnecting mind and body.
Through in-depth workshops and introspection sessions, you will have the opportunity to fully explore your yoga practice and gain a greater understanding of yourself. This moment of reflection will be guided by experts who will accompany you on your personal growth journey.
You will explore the wild beauty of the island, immersing yourself in its volcanic nature. Adventurous trekking and moments of contemplation will be the bridge between your yoga practice and the majesty of the natural elements.
Your path towards total well-being will be enriched by a unique sensorial experience: the Ayurvedic massage, a precious element included in our retreat. This ancient Indian treatment is based on the principles of Ayurveda, a thousand-year-old system that seeks balance between mind, body and spirit.
Thanks to expert Ayurvedic therapists, your body will be enveloped in aromatic and nourishing oils, specially selected for your individual needs. Ayurvedic massage is not just a pampering for the senses, but a practice that aims to restore the body’s energetic balance, dissolving accumulated tensions and promoting the circulation of vital energy.
This treatment will offer you a moment of pure indulgence and relaxation, allowing you to abandon daily tensions and fully immerse yourself in your experience of disconnection and renewal. Ayurvedic massage, with its healing and regenerating properties, integrates harmoniously into the philosophy of our retreat, offering you a further tool to achieve a state of total well-being, in harmony with the powerful volcanic nature that surrounds this splendid island.
This retreat is more than just a holiday; it is a profound journey towards your total well-being, allowing you to connect with the force of nature, with yourself and with a feeling of newfound peace. Welcome to an experience that goes beyond the surface, embracing the true essence of this wonderful volcanic island.
Yoga, Personal growth, Meditation, Silent, Ayurveda, Breathwork
Principiante
Medio
Avanzado
Hatha
Vinyasa
Yin yoga
En movimiento
Guiada
Facilitadores
Ivana
I’m Ivana, and I’m delighted to share my journey and passion for yoga with you. With several years of experience as a dedicated yoga teacher, I’ve had the privilege of guiding countless individuals on their path to wellness and self-discovery. My approach to teaching is rooted in versatility, adaptability, and a deep understanding of each student’s unique needs and abilities. Before officially certifying as a yoga teacher, I immersed myself in the world of yoga by collaborating with schools, wellness centers, and various organizations here on the enchanting island of Lanzarote, which I’ve called home for the past few years. My responsibilities ranged from organizing yoga courses to leading sessions tailored for both beginners and seasoned practitioners alike.
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Programa
2 daily Yoga practices
Metitation
1 Ayurvedic massage
Surf class
Eco-sustainable activity for the Biosphere Reserve
Volcan del Cuervo and Montana Colorada trekking excursion
Adquiera conocimientos y habilidades fundamentales que pueda aplicar a su propia práctica.
Aprende a amarte, valorarte y reconocerte tal y como eres.
Autodescubrimiento
Concéntrate completamente en tu práctica y deja de lado todas las distracciones.
Conecta con tu ser interior.
Conoce diferentes personas de diferentes lugares y con los mismos intereses.
Empezarás un viaje transformador.
Escapa de la monotonía diaria por unos días.
Escapa del estrés y la rutina de la vida actual.
Libérate del estrés y despeja tu mente
Unas vacaciones relajantes en un lugar hermoso
7 días de alojamiento compartido en bungalow villa
Actividades descritas en el programa
Cobertura del seguro durante las actividades deportivas
Coche compartido para la semana
Desayuno y té, cafés, infusiones, agua
Esteras de yoga
Fotógrafo profesional
Wifi
Día opcional en la isla de La graciosa (billetes de ferry y clase de meditación incluidos)
Introducción opcional al Sup Yoga
Introducción opcional y lección de danza de los chakras
Taller opcional "Qué son los 7 Chakras y cómo mantenerlos en equilibrio
Traslados al aeropuerto
Vuelos
Hatha Yoga / Vinyasa flow Practice Breakfast Volcan del Cuervo and Montana Colorada trekking excursion Packed lunch Eco-sustainable activity for the Biosphere Reserve *Optional Chakra dance introduction and lesson Yin Yoga Practice Dinner Free time
Hora de llegada: El horario de llegada es flexible, podrás acordarlo con el organizador.
Hora de salida: El horario de salida es flexible, podrás acordarlo con el organizador.
Alojamiento
The villa features 5 bedrooms, 2 bathrooms, a fully equipped kitchen, and a refreshing swimming pool. It is located just 8 km from the spot where the wing foil course will take place in La Santa lagoon. After an intense wing foil session, guests can immerse themselves in the relaxation of the outdoor space, equipped with a barbecue, while enjoying an ice-cold beer with new friends, exchanging laughter, and creating unforgettable memories.
Villa
Playa, Montaña, Rodeado de naturaleza
WiFi, Barbacoa, Cocina, Piscina, Toallas, Terraza
Public transport in this area is not very frequent.
Alimentación
Ecológica
You will nourish your body with healthy foods and have the opportunity to experience detoxification practices, freeing the body from accumulated toxins and allowing a feeling of lightness and vitality. Breakfast and tea, coffes, infusions, water.
Valoraciones
Calidad-precio
Alojamiento
Comida
Actividades
Ubicación
Equipo humano
A magical week. A beautiful experience for body and soul.
Calidad-precio
Alojamiento
Comida
Actividades
Ubicación
Instructores
A privilege to be taught by Ivana, very professional and experienced. The setting of the retreat and the sunrise classes were great. Delicious food. We had two days of bad weather during the retreat but the rest was great. Thank you!
Calidad-precio
Alojamiento
Comida
Actividades
Ubicación
Instructores
Política de cancelación y pago
- Para una cancelación de la reserva a menos de 30 días del retiro, el depósito no se devolverá.
- Para una cancelación de la reserva de entre 30 y 49 días antes del retiro, se devolverá la mitad del depósito.
- Para una cancelación de un retiro con 50 o más días de antelación, te devolveremos el depósito íntegramente.
- Deberás completar el pago restante 30 días antes del retiro.
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