5-Day Food & Yoga Women Retreat near Valencia, Spain
Valencia, Naquera
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5-Day Food & Yoga Women Retreat near Valencia, Spain
Valencia, Naquera
Mejor precio garantizado
Idioma de instrucción
Inglés
Tipos de actividades
Actividades grupales
Tamaño max. del grupo
7 personas
Se permiten mascotas
Si
Duración
5 dias / 4 noches
Público
Sólo mujeres
Idioma de instrucción
Inglés
Tamaño max. del grupo
7 person
Duración
5 dias / 4 noches
Tipos de actividades
Actividades grupales
Se permiten mascotas
Si
Público
Sólo mujeres
Descripción
Food & Yoga Retreat
We invite you to join us for some me-time and enjoy good food & yoga. Just outside of Valencia, surrounded by nature, a beautiful finca welcomes you. We start the day with yoga. Or a dip in the pool before joining a colourful and freshly made breakfast. The day is yours. The day will be flying by and our thoughtful programme will guide you. It is up to you to join or take some time for yourself. Are you new to yoga? No problem! The classes are designed for beginners, for the more experienced yogis there are options provided. The yoga style is Hatha Vinyasa-based & yoga Nidra (sleep meditation). A style with full body movement in a mindful way, relaxation, and breathing exercises. Themed classes will make you calm, energised, and feel good! At the end of your retreat, you’ll have a clear mind, energised body, some tan lines ;), new female friends and a great feeling from colourful and healthy food and inspiring new recipies. If this sounds like music to your ears, t’s time to treat yourself. Vamos!
We invite you to join us for some me-time and enjoy good food & yoga.
Just outside of Valencia, surrounded by nature, a beautiful finca welcomes you. We start the day with yoga. Or a dip in the pool before joining a colourful and freshly made breakfast. The day is yours.
The day will be flying by and our thoughtful programme will guide you. It is up to you to join or take some time for yourself.
Are you new to yoga? No problem! The classes are designed for beginners, for the more experienced yogis there are options provided. The yoga style is Hatha Vinyasa-based & yoga Nidra (sleep meditation). A style with full body movement in a mindful way, relaxation, and breathing exercises. Themed classes will make you calm, energised, and feel good!
At the end of your retreat, you’ll have a clear mind, energised body, some tan lines ;), new female friends and a great feeling from colourful and healthy food and inspiring new recipies. If this sounds like music to your ears, t’s time to treat yourself. Vamos!
Yoga,Wellness,Meditation,Mindfulness,Breathwork,Relaxation
Principiante
Hatha
Nidra
Vinyasa
Chakra
Guiada
Mindfulness
Facilitadores
Veerle
Veerle is the yoga teacher and founder of Yoga Club Valencia. Yoga alliance teacher in 200 hour Hatha vinyasa and cartified Yoga nidra teacher. She teaches group classes outdoor in Valencia and is the teacher of a private program in the south of Spain guiding yoga classes for people with a burnout and stress disorders, she has 10+ year experience as a teacher. Veerle is Dutch from origin, living in Valencia since 4 years. Speaking English, Dutch (Native) and Spanish. Connecting with your body and mind in a loving and mindful way is what brings her to the mat.
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Programa
Practice daily Yoga
Food workshops
Moon meditation
Spend me-time in nature
Join our nature walk
Have a massage
Desarrolla hábitos saludables para mejorar tu salud.
Descubre el poder de meditar y amar, respira y suelta todo lo que no te deje avanzar.
Escapa de la monotonía diaria por unos días.
Escapa del estrés y la rutina de la vida actual.
Esta experiencia te dejará un recuerdo que atesorarás para siempre
Fortalecer tu mente y hallar la serenidad interior.
Sal de tu zona de confort y prueba cosas nuevas.
Sentirse totalmente seguro, bienvenido y protegido.
Serenidad mental, energía física renovada.
Unas vacaciones relajantes en un lugar hermoso
Actividades descritas en el programa
Alojamiento
Aparcamiento
Bebidas, frutas y snacks disponibles durante el día.
Cenas
Deliciosas comidas y refrigerios diarios.
Desayunos
Esteras de yoga
Talleres
Wifi
Seguro personal y de viaje
Transporte desde y hacia la finca (opción de transporte)
Day 01 Arrival from 17 - 18 pm Welcome drink & snack Opening Ceremony Dinner Yoga Nidra for good sleep Day 02 Morning yoga flow Breakfast Workshop visioning Lunch Free/ Pool time Dinner Moon meditation Day 03 Activating breath session Breakfast Walk in nature & Lunch Pool afternoon & chill Co-cooking workshop Dinner Day 04 Sunday Brunch (late breakfast) Relaxing yoga Free/ pool time Lunch Free/ pool time Music night Dinner Day 05 Morning Rave Breakfast Checkout 11 am
Hora de llegada: 18:00
Hora de salida: 11:00
Alojamiento
The location of the retreat is close to a natural park. Therefor the streetname is incorrect but the house is in Naquera, a 35 minute drive from Valencia city.
Villa
Montaña, Bosque
WiFi, Estacionamiento, Piscina, Admite animales, Toallas, Terraza
FAQ How do I get to the location? Carpool: We will arrange a whatsapp group for our guests for traveling together from Valencia to the retreat location. By car: Rent a car from the airport of Valencia city, it is a 35 minute drive from the city center. Public transport: Take the metro to Betera, from there you can take the bus to the Naquera village. We can pick you up.
About pets: Pets are welcome, but due to hygiene the dog can not be taken into the bedrooms. Please contact Veerle & Charis before booking with your dog.
Alimentación
Vegetariana
We will enjoy a feast of vegetarian, seasonal food with ingredients from the region. Freshly prepared and packed with flavour. Chef Charis uses a lot of spices and fresh Valencian oranges. You will create your own personal spice blend and we'll enjoy a night with tapas and food workshop inspiration. Get ready for colorfull food and outdoor long table dinner sessions. FAQ I have a dietary, allergy or food restriction... Please do not hesitate to reach out to us via whatsapp, email or book a video call in case you have any allergies or special dietary. It is always good to hear from you, together we can see how to make the retreat a delicious feast.
Política de cancelación y pago
- Para una cancelación de la reserva a menos de 30 días del retiro, el depósito no se devolverá.
- Para una cancelación de la reserva de entre 30 y 49 días antes del retiro, se devolverá la mitad del depósito.
- Para una cancelación de un retiro con 50 o más días de antelación, te devolveremos el depósito íntegramente.
- Deberás completar el pago restante 30 días antes del retiro.
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