3-Day Digital Detox & Nervous System Regulation Retreat in North Tenerife
3-Day Digital Detox & Nervous System Regulation Retreat in North Tenerife
Description
Slow down, calm your nervous system, and reconnect with yourself.
Highlights
Facilitators
angie
Profesora de yoga antiguo desde el 2016, practicante de Element Vinyasa krama desde el 2024, Reiki máster y experta en meditación Vipassana. Ángela ha creado su propio espacio de bienestar en casa, donde da clases de yoga y respiración cada dia, talleres de cocina y charlas sobre como regular el sistema nervioso. Apasionada de senderismo, enamorada de la naturaleza de la isla y se siente comprometida con la práctica del yoga y meditación como instrumento para una vida más saludable y en armonía.
Módulo de reserva
Programme
Activities
Benefits
Included
Not included
Retreat schedule
Accommodation
Short description
Single Room
Double Room
Twin Room
Location
Transporte público
Additional information
Food
What the food will be like
The retreat offers vegetarian, seasonal, and locally sourced food (km 0), prepared in a simple and balanced way, using fresh ingredients, many of them from the garden.
Meals are designed to support nervous system regulation and digital detox, promoting light digestion and mental clarity.
Daily breakfasts, lunches (one picnic-style and one at a local restaurant), light dinners, fresh fruit, herbal teas, and infusions throughout the day are included.
Meals can be adapted to food intolerances or specific dietary needs with prior notice.
Una experiencia transformadora que se acompaña de un hogar precioso y una maestra sabia e implicada que te hace sentir libre, equilibrado y único.
Cancellation and payment policy
- For a cancellation 15 days or more before the retreat, the organizer will have the option to reschedule the retreat to offer you the experience in the future.
- For a booking cancellation less than 15 days before the retreat, the deposit will not be refunded.
- You must complete the remaining payment on arrival at the retreat.
Ofrecemos servicio de recogida en el punto de transporte público más próximo al lugar del retiro.
Recomendamos participar en todas, pero si necesitas descansar puedes hacerlo.
Sí, nos adaptamos a dietas especiales y alergias. Indícalo al hacer tu reserva.
To reserve your spot you only need to pay a deposit. The rest is paid on arrival at the retreat.
The deposit or booking payment is made online with a credit or debit card through our secure payment gateway (Stripe). If the retreat requires a remaining payment, it is handled directly with the organizer.
No, this retreat does not allow pets.
Of course! Most people who attend retreats do so alone. It is a perfect opportunity to connect with yourself and meet people with similar interests.
Of course! We offer a Gift Voucher option, where you can choose the amount you wish to gift. More information about the Gift Voucher here.
Why choose Aloha Book Retreats
Carefully selected retreats
Carefully selected retreats for authentic experiences, not all of which can be published in our marketplace.
Specialising in Retreats in Spain
You find options from the north to the south of the Peninsula and in the Balearic and Canary Islands.
Best price guaranteed
All retreats are at the lowest price you will find and have no extra fees
