3 days of Aerial Yoga in Albacete
Albacete, Cotillas
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3 days of Aerial Yoga in Albacete
Languages of instruction
Spanish, English
Retreat Type
Group activities
Capacity of participants
10 person
Pets allowed
No
Duration
3 days / 2 nights
Audience
Open to all
Languages of instruction
Spanish, English
Capacity of participants
10 person
Duration
3 days / 2 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Elevate in our mountain oasis!
Discover serenity and balance at our retreat, designed to offer you a haven of peace and tranquillity. At Walnut Tree Retreat, we invite you to immerse yourself in the unique experience of yoga in complete silence, allowing you to listen to your own inner rhythm and disconnect from external distractions. Imagine practising yoga with majestic views of the Spanish mountains, feeling each posture and breath in perfect harmony with nature. Our range of activities is diverse and flexible. On the first day of the retreat, you will have the opportunity to collaborate with other participants to jointly choose the activities that inspire you most. Weather conditions are taken into account to ensure a safe and enjoyable experience. Together, we will decide the best course of action for each day, fostering a sense of community and shared well-being. Join us for a revitalising experience, where calm and deep connection with yourself are the priority.
Yoga in complete silence for deep introspection
Breathtaking views of the Spanish mountains
Aerial yoga workshops in tranquil surroundings
Dinner under the stars every night
Group collaboration to choose daily activities
Delicious meals and relaxing moments
A relaxed farewell after three days of rejuvenation
Yoga, Yoga Holidays, Wellness, Meditation, Mindfulness, Silent, Relaxation
Beginner
Intermediate
Advanced
Aerial
Hatha
Nidra
Vinyasa
Yin yoga
Activa
Moving
Guided
Meditación respiratoria
Mindfulness
Facilitators
Sara
Después de haber estado viajando por el mundo desde 2016, Sara se dio cuenta de que cada habitación de hotel puede ser un estudio de yoga y cada terraza puede ser una shala de meditación. Descubrió el yoga aéreo en 2019 y, desde entonces, es el estilo que más le gusta. Estudió comunicación audiovisual y es editora de vídeo de profesión, y a la misma vez es profesora de yoga como pasión. ¡Ven y vuela con ella!
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Programme
Practising yoga on top of a mountain.
Meditating with the soothing sound of water in nature.
Optional cold water exposure in a natural setting.
Self discovery
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy the process of learning and growth.
Free yourself from stress and clear your mind.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Feel totally safe, welcome and protected.
Mental serenity, renewed physical energy.
A space to make friends from all over the world, where you will find support and motivation.
A magical place to disconnect and admire the wonder of nature.
An oasis of tranquility for a well-deserved respite from the daily routine.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
Accommodation
Parking
Drinks, fruits and snacks available during the day
Daily delicious meals and snacks
Breakfasts, lunches and dinners
Yoga mats
Infusions and teas at all times
Full board
Workshops
Use of the multipurpose room to do meditation or whatever you want
WiFi
Travel & personal insurance
Transportation to and from the finca (shuttle in option)
Transfers to public transport
DAY 1 17:00 – Welcome 18:00 – Aerial yoga workshop 19:00 – Yoga session 20:30 – Dinner 21:30 – Stargazing DAY 2 08:00 – Morning yoga 09:00 – Breakfast Optional activities available (not included) 13:00 – Lunch Optional workshop (not included) 18:00 – Aerial yoga workshop 19:00 – Yoga session 20:30 – Dinner 21:30 – Stargazing DAY 3 08:00 – Morning yoga 09:00 – Breakfast Optional activities available (not included) 13:00 – Lunch 16:00 – Farewell and departure
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
Walnut Tree Retreat has six rooms, each with a private bathroom. All rooms feature a terrace with stunning mountain views and a rear window that allows you to hear the gentle murmur of a small waterfall, creating the perfect atmosphere for restful sleep or focused meditation. The retreat also offers a shared common area where you can enjoy coffee and tea, relax while listening to music, or watch a film. There is also an outdoor dining area where participants enjoy their meals. Facilities include: An open-air aerial yoga studio One outdoor and one indoor meditation space Two regular outdoor yoga studios Accommodation options: Two shared rooms Two group rooms Two private rooms (up to two people)
Cottage
Mountain
WiFi, Parking, Library, Bicycle available, Kitchen, Washing machine available, Towels, Yoga studio, Cleaning service, Terrace
Due to our remote location, there is no direct access to public transport. However, we are happy to help you plan your journey and provide alternative options to reach us. Please contact us for more information on how to get here and make your visit as convenient as possible.
Food
Vegan, Vegetarian, Allergy option, Ecological, Km0
All meals are prepared daily using fresh, seasonal ingredients. Our garden provides part of the produce used in our dishes. Everything we cook is plant-based and prepared over fire or in a traditional oven. We cook a lot of Spanish food and truly enjoy both the preparation and the shared experience of eating together.
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 10 days prior to the retreat.
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