3 days of rest, disconnection and contact with nature in the Catalan Pyrenees
Lleida, Prullans
The best price, guaranteed
Share
Add to favorites
3 days of rest, disconnection and contact with nature in the Catalan Pyrenees
Lleida, Prullans
The best price, guaranteed
Languages of instruction
Spanish, English, Catalan
Retreat Type
Group activities
Capacity of participants
12 person
Pets allowed
No
Duration
3 days / 2 nights
Audience
Open to all
Languages of instruction
Spanish, English, Catalan
Capacity of participants
12 person
Duration
3 days / 2 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
A weekend of rest, disconnection and contact with nature
Dive into a weekend of relaxation, disconnection, and nature! This retreat offers you a unique experience where you can explore mindfulness techniques and breathing exercises to cultivate inner peace, manage emotions, strengthen mental control, and deeply connect with your surroundings. Plus, enjoy the benefits of Forest Bathing, an activity in nature designed to promote your well-being and harness its healthy effects. Let the sounds and silences of nature, along with melodies created by Tibetan bowls, gongs, and harmonic chants, immerse you in an unparalleled wellness experience.
Wellness
Beginner
Intermediate
Advanced
Mindfulness
Facilitators
Edgar
Especializado en el ámbito de la comunicación y la conciencia. Tiene un posgrado en Natura y espiritualidad y un Máster en Marketing y comunicación. Durante tres días será el encargado de llevar un programa de Mindfulness, baños de bosque y gestión de las emociones combinado con los sonidos de la natura y los armónicos que él mismo compone.
Select retreat dates
Select a package
Programme
Harmonic Concert: Enjoy a unique auditory experience with a concert of harmonic sounds that will lead you to a state of deep relaxation.
Forest Bathing and Silence: Immerse yourself in nature and learn to connect with its healing effects while enjoying moments of silence and reflection.
Healthy Picnic: Indulge in a nutritious and healthy picnic prepared with fresh, local products.
Meditative Storytelling with Sounds: Let yourself be carried away by a meditative story accompanied by natural sounds that will transport you to a state of calm and serenity.
Nature Sensitivity: Develop greater sensitivity to your natural environment through practical and reflective activities.
Spa: Relax and rejuvenate your body and mind with spa treatments designed to provide you with wellness and revitalization.
Self discovery
Connect with your inner being.
Free yourself from stress and clear your mind.
Rediscover the emotional and spiritual balance that you so desire.
Mental serenity, renewed physical energy.
Activities described in the program
Accommodation
Meals
Spa
Travel cost
Travel & personal insurance
Airport transfers
Transfers to public transport
Friday: - Presentation of the weekend programme - Eco-healthy dinner - Harmonic concert Saturday - Breakfast - Forest and silence bath. Healthy picnic. - Eco-healthy dinner - Meditative storytelling with sounds Sunday - Breakfast - Sensitivity to Nature - Lunch at the hotel - Spa
Arrival time: 16:00
Departure Time: 17:30
Accommodation
Enjoy an exceptional stay in the charming village of Prullans, at the Cerdanya Ecoresort. With a strong ecological focus and services for all tastes, this resort offers a complete experience with pools, spa, and gardens in a stunning mountain setting.
Hotel, Apartment
Mountain
Sauna, Gardens
Food
Ecological, Km0
At Cerdanya Ecoresort, you'll enjoy sustainable and delicious food, with organic products grown in their own permaculture gardens and local seasonal ingredients.
Cancellation and payment policy
- For a cancellation less than 10 days prior to the retreat, the deposit will not be refunded.
- For a cancellation 10 days or more prior to the retreat, the deposit will be refunded.
- You will need to complete the remaining payment on arrival at the Retreat.
Select retreat dates
Select a package
Share this retreat
Why Use Aloha Book Retreats?
Carefully selected retreats
Carefully selected retreats for authentic experiences, not all of which can be published in our marketplace.
Specialising in Retreats in Spain
You find options from the north to the south of the Peninsula and in the Balearic and Canary Islands.
Best Price Guarantee
All retreats are at the lowest price you will find and have no extra fees.
Subscribe to our newsletter and stay connected with the Aloha community by receiving our experiences.
Reviews
They trust in Aloha Book Retreats
