3 days Aerial Yoga, Nature, Astrology and Thai Massage on the Costa Brava
Girona, Maçanet de la Selva
The best price, guaranteed
4.7 (2 reviews)
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3 days Aerial Yoga, Nature, Astrology and Thai Massage on the Costa Brava
Girona, Maçanet de la Selva
The best price, guaranteed
Languages of instruction
Spanish, English, Catalan
Retreat Type
Individual activities
Capacity of participants
2 person
Pets allowed
No
Duration
3 days / 2 nights
Audience
Open to all
Languages of instruction
Spanish, English, Catalan
Capacity of participants
2 person
Duration
3 days / 2 nights
Retreat Type
Individual activities
Pets allowed
No
Audience
Description
Enjoy and let go
This is the perfect time to give yourself the gift of a retreat that nourishes you from the soul. At Laranahata, we want to accompany you on this journey of introspection and connection, in an idyllic setting surrounded by the calm of Catalan nature. In a cosy farmhouse, where every detail invites you to rest, you will only have to allow yourself to enjoy and let yourself be carried away by the serenity that surrounds you. This retreat is designed for you to connect with yourself and your partner through love, joy and respect, in a space where tranquillity is felt in every corner. Classes are adapted to both English and Spanish, providing an accessible and enriching experience for all participants.
Yoga, Yoga Holidays, Wellness, Meditation, Breathwork
Beginner
Intermediate
Advanced
Acroyoga
Aerial
Hatha
Vinyasa
Yin yoga
Guided
Mantra
Facilitators
Lara
Adoro explotar mi creatividad con todo lo que puedo: danza, costura, pintura, manualidades, reciclaje, restauración, música, fotografía, movimiento… Había vivido siempre con una energía muy masculina, orientada a objetivos, estrictamente organizada y directiva, hasta que me topé con un estilo de vida mucho más acorde con mis intereses. Dejé mi trabajo estable como terapeuta ocupacional para dedicarme al Yoga y pasar más tiempo el contacto con la naturaleza, la danza, los viajes, los animales y la creación. Mi formación como terapeuta ocupacional nació de una necesidad de entender el proceso de demencia de una de mis abuelas, y terminó por llevarme a adorar el contacto con las personas, la relación desde la empatía e intentar ofrecer todo lo que estuviera en mis manos para potenciar una vida que tuviera sentido para cada persona. Y es que cada una de nosotras somos un precioso universo repleto de capacidades, ilusiones y oportunidades. El Yoga llegó a mí como un soplo de aire fresco, reconectándome con mi cuerpo y espacios escondidos en mi mente ayudándome a creer y a expandir mi creatividad. Pude potenciar mi energía femenina, hacer las paces conmigo misma y relacionarme con la vida desde otro punto de vista. Esto me ha hecho enamorarme del Yoga mucho más; tanto, que decidí formarme también en Hatha vinyasa y Aéreo para seguir ofreciendo lo mejor de mí. Sigo en esta continua formación de este maravilloso camino, tanto del Yoga, del Tantra, Péndulo Hebreo y Masaje Thai para tener coherencia con mis valores y mi estilo de vida y poder transmitir todo ello en cada clase, encuentro, taller y retiro. Ahora también estoy estudiando astrología.
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Programme
Yoga
Meditation
Thai massage
Hebrew pendulum/ astrological chart/ ceramics
Gain foundational knowledge and skills that you can apply to your own practice.
Learn to love yourself, value yourself and recognize yourself as you are.
Self discovery
Connect with your inner being.
Develop healthy habits to improve your health.
Disconnect from technology and connect with yourself
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy and know the value of sharing from the heart.
This experience will leave you with a memory that you will treasure forever.
Rediscover the emotional and spiritual balance that you so desire.
Get out of your comfort zone and try new things.
Feel totally safe, welcome and protected.
Mental serenity, renewed physical energy.
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
An ideal space to completely disconnect and recharge your batteries to the maximum.
A magical place to disconnect and admire the wonder of nature.
An oasis of tranquility for a well-deserved respite from the daily routine.
A relaxing vacation in a beautiful place
Activities described in the program
Parking
Breakfasts, lunches and dinners
Parking
Yoga mats
Infusions and teas at all times
Transfers to public transport
This programme is a proposal, we will adapt schedules and activities according to what you want to do. DAY 1: 16:00 Check in 16:30 We talk about the situation, objectives, needs, etc. 17:30 Thai massage 20:00 Dinner DAY 2: 9:00 Aerial Yoga 10:30 Breakfast 11:30 Free time to integrate 13:00 Lunch 17:30 Hebrew pendulum/ astrological chart/ ceramics 20:00 Dinner DAY 3: 9:00 Breakfast 10:30 Meditation with horse, forest bathing 13:00 Lunch and free time 16:00 Check out
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
It is a typical Catalan farmhouse easily accessible from the road, without a forest track.
Casa particular
Forest, Surrounded by nature
Parking, Towels, Yoga studio, Cleaning service
Maçanet-Massanes train station, let me know and I'll come and pick you up ;)
Food
Vegetarian
Homemade vegetarian food with seasonal products adapted to your tastes and intolerances.
Lara is an amazing instructor! You can really feel her passion and love for what she does in every class. It’s clear she genuinely cares about her students, which makes each session feel special. I appreciate how she prepares thoughtfully and gives clear, simple instructions that everyone can follow, regardless of their level. The vibe she creates is so calming and positive; it really helps me connect with my body and mind. I always leave feeling uplifted and inspired.
Value
Accommodation
Meal
Activities
Location
Teachers
Lara is such a fantastic teacher! Her passion for yoga really shines through, making every class feel special. I love how she tailors her instruction to meet everyone's needs, so you always feel comfortable and supported. The space itself is beautiful and serene, perfectly complementing the experience. Highly recommended!
Value
Accommodation
Meal
Activities
Location
Teachers
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment on arrival at the Retreat.
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