4 days of yoga and hiking, between the mountains and the sea in Malaga, Andalusia
Málaga, Sayalonga
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4.8 (2 reviews)
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4 days of yoga and hiking, between the mountains and the sea in Malaga, Andalusia
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
9 person
Pets allowed
No
Duration
4 days / 3 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
9 person
Duration
4 days / 3 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Enjoy a 4 days/3 nights yoga and hiking vacation
Imagine immersing yourself in a serene retreat where each day begins with invigorating yoga sessions in a breathtaking natural setting. Picture yourself spending a day at the beach, followed by an unforgettable hike through the pristine landscapes of the Sierra de Tejeda, Almijara, and Alhama Natural Parks. During your stay, you'll savor delicious breakfasts and dinners, thoughtfully prepared to nourish both body and soul. Your accommodations offer comfort and simplicity, with double or twin rooms that can be shared, and a unique glamping tent experience, complete with access to an outdoor cold shower and indoor amenities. This retreat is designed to provide you with a harmonious blend of adventure and relaxation, all within an environment that encourages tranquility and connection with nature. The shared spaces foster a sense of community while ensuring privacy and comfort, allowing you to fully unwind and rejuvenate.
Yoga, Yoga Holidays, Wellness, Meditation, Relaxation
Beginner
Intermediate
Advanced
Hatha
Vinyasa
Yin yoga
Guided
Facilitators
Claudia
Claudia grew up in Austria with an international background and moved to Paris after graduating where she lived and worked in finance, real estate and tourism for many years. She trained as a yoga teacher, deepened her plant based cooking skills, quit her job and moved with her daughter to the South of Spain to open her own private paradise : Samadhi Lodge. Integrative Health and Nutrition coach. NLP, neuropsychology, detox techniques, gut health, childhood trauma healing and codependency counselling.
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Programme
Connect with your inner being.
Disconnect from technology and connect with yourself
Escape the stress and routine of today's life.
Restore your body, mind and spiritual harmony
Mental serenity, renewed physical energy.
Activities described in the program
Accommodation
Meals
Parking
Yoga mats
Airport transfers
Transfers to public transport
Day 1 15:00 - Arrival 18:00 - Opening circle and Yin yoga welcome class 20:00 - Delicious vegetarian or vegan dinner Day 2 08:30 - Vinyasa yoga meditation and/or pranayama class 10:00 - Delicious homemade breakfast 11:00 - Hike in the surrounding mountains in natural parks of Sierra de Tejeda, Almijara, and Alhama with stop in local restaurant for lunch *Free time for pool, walk, journal etc. 20:00 - Delicious dinner Day 3 08:30 - Delicious homemade breakfast 10:30 - Departure to beautiful surrounding Beach 11:00 - Yoga on the beach (only spring and autumn otherwise in the morning at home) *Free time on the beach 20:00 - Delicious vegetarian or vegan dinner Day 4 09:00 - Vinyasa/Hatha meditation pranayama yoga class and final sharing circle 10:30 - Delicious breakfast / brunch 12:00 - End of retreat
Arrival time: 15:00
Departure Time: 12:00
Accommodation
Cottage
Mountain
Parking, Yoga mats
The village Sayalonga is 800 meters away from where there are several daily buses to Malaga. The retreat are located 42 km East of Malaga. They offer private transfer for 75€ per car one way from the aiport or Malaga. There is a local bus from Malaga central bus station.
Food
Vegan
Because a healthy and happy mind and body starts on the plate, nutritious, natural and tasty food is a priority for us. Breakfast and dinner are served at the retreat. Their meals are sometimes vegetarian, but mostly plant-based, gluten and sugar free, with special attention to gut health. Due to the small group size, they can also cater to other dietary needs. Must specify when booking.
Claudia is a very attentive and professional host. I had the opportunity to participate in the detox retreat and felt really well. I needed it, thank you. I learned a lot during those 6 days! Hugs
Value
Accommodation
Meal
Activities
Location
Teachers
The place is charming, and Claudia makes you feel comfortable and welcome, Enriching experience. Hope to see you soon.
Value
Accommodation
Meal
Activities
Location
Teachers
Cancellation and payment policy
- For a cancellation less than 10 days prior to the retreat, the deposit will not be refunded.
- For a cancellation 10 days or more prior to the retreat, the deposit will be refunded.
- You will need to complete the remaining payment 30 days prior to the retreat.
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