4 days of yoga, boxing and hiking with coaching at a 1:1 retreat in Estepona, Andalusia
Málaga, Estepona
The best price, guaranteed
4.8 (2 reviews)
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4 days of yoga, boxing and hiking with coaching at a 1:1 retreat in Estepona, Andalusia
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
1 people
Pets allowed
No
Duration
4 days / 3 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
1 people
Duration
4 days / 3 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Open to all
Description
Adventurous Spanish vacation fun combined with professional coaching and guidance.
Are you feeling stuck, lost for words, or overwhelmed by the expectations around you? Do you sense that life is passing you by, leaving you drained and disconnected from your true purpose? If you're yearning for a change, a 1-on-1 DIY retreat boxcoaching experience could be just what you need. Imagine embarking on a personal journey of self-discovery during your own vacation—a Do-It-Yourself (DIY) 1-on-1 retreat boxcoaching program tailored to your unique needs. You have the freedom to choose the destination, the duration, and even the company. While you unwind and explore, you’ll receive personalized coaching from FUSE, guiding you every step of the way. All this takes place in one of Europe’s most enchanting holiday destinations: the sun-kissed landscapes of Andalusia, Spain. Picture yourself immersed in the warmth and beauty of Spain, where your retreat blends the thrill of adventure with the deep, restorative power of professional coaching. This isn't just a vacation—it's an opportunity to reconnect with yourself, to find clarity and rejuvenation in a setting that inspires both your heart and soul.
Yoga
Beginner
Intermediate
Advanced
Hatha
Yin yoga
Facilitators
Michiel
Michiel is a personal development, mental resilience and emotion regulation coach. He has been immersed in psychology for the last 10 years and for the last 5 years in supervision (forensic and disability care) and coaching (on personal development) people.
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Programme
Self discovery
Connect with your inner being.
Enjoy the process of learning and growth.
Strengthen your mind and find inner serenity.
Rediscover the emotional and spiritual balance that you so desire.
Get out of your comfort zone and try new things.
Activities described in the program
Accommodation
Transport to the mountains and back
A notebook for reflection
Meals
Airport transfers
Day 1: Welcome to the paradise of Andalusia Arrival time depends on your flight. Below is an example, later / earlier arrival is possible. 13:00 Arrival at B&B Casa Tammies, appointments and go over the next few days, first assignment and advice on the city/sights etc. 15:00 Meeting with Michiel at Café de Theresa. You get to know each other and get the first reflection assignment. Free afternoon programme and work on your first assignment. 19:00-20:00 Yoga (dynamic, hatha, iyengar or yin) Day 2: Look the dragon in the mouth 08:00 Preparing lunch 08:30 Breakfast 09:30 - 10:30 Yoga (dynamic, hatha, iyengar or yin) 10:30 Michiel will pick you up and take you to the first mountain walk 11:00 - 13:00 Together you make a walk through the mountains + lunch on the way 13:00 - 13:30 Together with Michiel you will drive to the park in Estepona 13:30 - 15:00 Boxing coaching 15:00 Michiel will take you back to your flat and you will be given your next assignment 1800 Free afternoon and evening programme + work on your second assignment Day 3: The path to your paradise 08:00 Prepare lunch 08:30 Breakfast 09:30 - 10:30 Yoga (dynamic, hatha, iyengar or yin) 10:30 Michiel will pick you up and take you to the second mountain walk 11:00 - 15:00 Hike through the mountains and lunch on the way. You will do this walk alone. 15:00 - 15:30 Michiel will pick you up and take you to a quiet spot in the park 15:30 - 17:00 Boxing coaching 17:00 Michiel will take you back to your flat and give you your final assignment 18:00 Free evening programme and work on your final assignment Day 4: Start of your new journey 08:30 Breakfast 10:30 Michiel will pick you up and take you to a quiet spot in the park 10:45 - 12:45 Boxing coaching and breakthrough exercise 12:45 Michiel takes you to your B&B and you say goodbye 13:30-14:30 Thai or sports massage
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: 15:00
Food
You will eat outside in restaurants, bars or cafés. There are all sorts of restaurants, but mainly Mediterranean.
It was a truly challenging and rewarding retreat. The mix of sport and coaching made it really unique and enriching. It really helped me to find the focus I needed both personally and professionally. Highly recommended!
Value
Accommodation
Meal
Activities
Location
Teachers
An experience for reflection and self-discovery. Everything was very well organised and the location was excellent. 10/10.Thank you Michiel.
Value
Accommodation
Meal
Activities
Location
Teachers
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You must make the payment when making the reservation.
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