4-day Yoga Retreat with beach classes and astrology in Costa Brava, Barcelona
Barcelona, Sant Pol de Mar
The best price, guaranteed
5 (4 reviews)
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4-day Yoga Retreat with beach classes and astrology in Costa Brava, Barcelona
Languages of instruction
Spanish, English, Italian
Retreat Type
Group activities
Capacity of participants
5 person
Pets allowed
No
Duration
4 days / 3 nights
Audience
Open to all
Languages of instruction
Spanish, English, Italian
Capacity of participants
5 person
Duration
4 days / 3 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Immerse yourself in a unique experience and connect with your inner self.
Embark on a unique experience that invites you to connect with yourself at the deepest level. Through the reading of your natal chart and the study of SWAN, you will discover your priorities and potentialities. This yoga and wellness retreat offers you the opportunity to explore three personalized yoga routines designed to help you connect with your inner self and unlock your full potential. Immerse yourself in revitalizing yoga practices on the beach and learn techniques to cleanse and strengthen your body, mind, and spirit.
Yoga, Wellness, Astrology, Relaxation, Emotional Healing, Renewal
Beginner
Intermediate
Advanced
Evolutionary Psychological Astrology
Holistic Yoga
Facilitators
Saritashakti
Graduada en Ciencias del Yoga (Bihar School of Yoga India) en 2001, formación en todos los aspectos del Yoga, también reconocida como instructora de Yoga por el Ministerio de Educación de Cataluña. Formada en Astrología Psicológica y Evolutiva, Astrología médica, y adaptación de la Astrología al movimiento corporal.
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Programme
Personalized Yoga Routine
Yoga Class on the Beach
Swimming in the Sea (optional)
Short Intestinal Wash
Insights into Nutrition
Theory of Planets, Signs, and Houses
SWAN Practice
Reading of Natal Chart and Transits
Focus completely on your practice and let go of all distractions.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Get out of your comfort zone and try new things.
Mental serenity, renewed physical energy.
Activities described in the program
Accommodation
Food and drinks
Additional activities not included in the program
Travel cost
Travel & personal insurance
Airport transfers
Transfers to public transport
Day 1 16:00 Check-in and tea 16:30 Yoga Nidra, deep relaxation practice, 30 minutes 17:15 Beach, forest, or pool walk, and reading 19:15 Outdoor group class (Tuesday, Wednesday, or Friday) 21:00 Cooking workshop and dinner 22:00 Meditation technique Day 2 08:30 Awakening the body with a class on the beach or in the forest 10:00 Fruit 10:30 Reading time, beach, or pool 12:30 Cooking workshop 14:00 Lunch 15:00 Yoga Nidra deep relaxation 17:00 Study of the natal chart and personal SWAN 19:00 Beach, forest, or pool walk, and reading/outdoor group class (Tuesday, Wednesday, or Friday) 21:00 Cooking workshop and dinner 22:00 Meditation technique Day 3 08:30 Awakening the body with a class on the beach or in the forest 10:00 Fruit 10:30 Reading time, beach, or pool 12:30 Cooking workshop 14:00 Lunch 15:00 Yoga Nidra deep relaxation 17:00 Astrological forecast, progressions, transits, and solar return 19:00 Beach, forest, or pool walk, and reading/outdoor group class (Tuesday, Wednesday, or Friday) 21:00 Cooking workshop and dinner 22:00 Meditation technique Day 4 09:00 Short intestinal cleanse "colon" "Laghoo Shankaprakshalana", 1 hour 09:00 Yoga Nidra, deep relaxation practice, 30 minutes 09:30 Cleaning time 10:30 Breakfast 11:30 Review of personal routine, questions, and material on learned techniques, 1 hour 12:00 Program closing
Arrival time: 16:00
Departure Time: 11:00
Accommodation
A beautiful village in Maresme located between Barcelona and Girona. The accommodation is situated in a residential area overlooking the sea, complemented by a beautiful forest behind it where active meditation walks can be taken, allowing one to stay connected with nature. Yoga and meditation sessions take place both by the beach and in the mountains.
Casa particular
Beach
Pool, Gardens
Barcelona–El Prat Airport (56 km): Transfer available for an additional cost of US$88 per person Girona–Costa Brava Airport (34 km): Transfer available for an additional cost of US$88 per person Airport: Transfer to/from the airport is not included in the retreat price. It is available upon request for a supplement of 70 EUR. You must request it after making the reservation. Train: From Barcelona, there is a train every 20 minutes, and the journey is very pleasant as the train track runs alongside the sea. The journey to Sant Pol de Mar takes 1 hour, where you can be personally picked up at the station. Remember to communicate this at the time of booking.
Food
Vegetarian
The dishes will be prepared using entirely organic ingredients. During the preparation, the facilitator will explain their nutritional properties and the best way to combine them. The diet is rich in fiber to facilitate the intestinal cleanse recommended in the activities.
Sarita, restaura el alma y todo cobra sentido, más allá y después de pasar por ella, solo hay luz y amor, una experiencia totalmente recomendable,gracias, gracias y gracias.
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Meal
Not included 
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Teachers
Recomendado por nuestra parte, un fin de semana inmejorable
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Un retiro muy gratificante, atendieron todas mis necesidades, la alimentación fue muy saludable y deliciosa. Sarita siempre respondió mis inquietudes con mucho amor y paciencia, eso lo agradezco mucho. Me voy cargada de herramientas que me ayudarán cada día de mi vida.
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Sarita es una excelente profesional. Muy humana y dedicada a que realmente te conectes con las actividades. Fue una experiencia que no olvidaré y espero volver a repetirla el próximo año.
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Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment on arrival at the Retreat.
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