5-Day Active Training & Hiking Adventure: Revitalize and Explore in Stunning Tenerife
Santa Cruz de Tenerife, Puerto de la Cruz
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5-Day Active Training & Hiking Adventure: Revitalize and Explore in Stunning Tenerife
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
4 person
Pets allowed
No
Duration
5 days / 4 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
4 person
Duration
5 days / 4 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Are you ready for the ultimate training and hiking adventure?
Embark on an unforgettable body-mind journey into the heart of Tenerife's nature, where rugged trails, breathtaking vistas, and personal transformation awaits you! We combine the thrill of hiking with the benefits of a fitness training camp on the beach or Ocean fronts, to create an experience like no other. You will be accommodated in beautiful hotel environments in the green and authentic north of Tenerife. Physical activities & hiking in focus Our training week is set in the midst of stunning, natural landscapes that will leave you in awe. Picture yourself traversing the exotic laurelforest, ascending majestic mountains, as you conquer challenging terrains. Whether you're a beginner or an experienced hiker, our personal trainer and guide will tailor the experience to your skill level, ensuring every step is a memorable adventure. Fitness and training adapted to you! Not only will you explore the great outdoors, but you'll also get a full-body workout. Our training sessions are designed to build strength, endurance, and agility while connecting with the natural world, and show you the beauty that the island of Tenerife has to offer.. Morning workouts by the Beach or Ocean, Meditation sessions amidst the pine trees, and exercises on mountain peaks will leave you feeling invigorated and stronger than ever. Nature has a remarkable ability to heal and rejuvenate the mind and body. Amidst the tranquility of the wilderness, you'll find moments of inner peace and self-discovery.
Wellness, Relaxation, Sport, Fitness, Hiking
Beginner
Intermediate
Advanced
Facilitators
Joanna
Joanna, known as Joy, is originally from Poland and has a passion for travel, having visited many countries. During her travels, she discovered the Canary Islands and eventually moved to Tenerife, seeking a more peaceful and harmonious lifestyle. She is a certified Pilates Core and Nordic Walking trainer who enjoys helping others find happiness through connection with nature and self-care. Additionally, Joy practices laughter yoga to uplift spirits. Believing her life mission as a numerological 11, she invites others to join her on a journey to happiness.
Marnix
Marnix is a Belgian resident in Tenerife with over 20 years of experience as an Advanced Personal Trainer, Spinning Trainer, Indoor Walking Trainer, and Bosu Balance Training instructor. He specializes in long-distance running, having successfully participated in several half marathons and extreme trials, including the Tenerife Blue Trail and TransVulcania. Marnix has collaborated with renowned athletes like Julián Martínez, a former champion and Olympic hopeful. He ensures that guests of MBestcare maximize the unique training conditions of Tenerife through personalized training tailored to individual needs, promising a rewarding experience.
Monika
Monika is a woman celebrating life. Woman, mother, psychologist, masseuse, and a Yogi. Professionally, she deals with the body through touch, movement and awareness. She has 15 years of experience as a Yoga teacher, teaching many yoga styles. Her favourite is functional yoga, a method that combines the timeless aspects of yoga with functional training. Since 2015, she has been working as a therapist, fascinated by the mind-body-emotions relationship, she uses methods such as Lomi Lomi Nui, Tantra, Reiki, Mindfulness, MER, Craniosacral Therapy or Aromatherapy. Monika works individually and conducts workshops of conscious work with the body.
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Programme
4 training sessions (such as functional training at the beach or in the hotel area)
2 Deep tissue massages of 80 min
Escape the daily monotony for a few days.
Boost your energy level and your health
Free yourself from stress and clear your mind.
Stress reduction and relaxation
Get out of your comfort zone and try new things.
An ideal space to completely disconnect and recharge your batteries to the maximum.
4 nights accommodation in a beautiful 4-star hotel in Puerto de la Cruz
Private hotel room, and breakfast all days
Daily support from the MBestcare team
Lunch & Dinners
Airport transfers
Flights
Day 1 Arrival and check-in at the hotel Greetings & explanation of the program Day 2 07:00 Training session 1 08:00 Breakfast 18:00 Deep tissue massage Day 3 07:00 Training session 2 08:00 Breakfast Day 4 07:00 Training session 3 08:00 Breakfast 18:00 Deep tissue massage Day 5 07:30 Training session 4 08:00 Breakfast 12:00 Check-out and departure
Arrival time: 14:00
Departure Time: 12:00
Accommodation
Hotel Valle Orotava, Hotel Tigaiga or similar hotels (4-star hotels) Your accommodation is Hotel AF Valle Orotava, which is conveniently situated in Puerto de la Cruz and has recently renovated rooms and amenities. It has modern amenities, a buffet restaurant, and an a la carte restaurant. Furthermore, it has two swimming pools on the rooftop from which you can view the ocean and Mount Teide!
Hotel
Surrounded by nature
Pool
Food
Breakfast all days.
Cancellation and payment policy
- For a cancellation less than 10 days prior to the retreat, the deposit will not be refunded.
- For a cancellation 10 days or more prior to the retreat, the deposit will be refunded.
- You will need to complete the remaining payment on arrival at the Retreat.
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