5-Day Pilates, Yoga & Wellness Retreat for Mind and Body in Tenerife
Santa Cruz de Tenerife, Puerto de la Cruz
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5-Day Pilates, Yoga & Wellness Retreat for Mind and Body in Tenerife
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
2 person
Pets allowed
No
Duration
5 days / 4 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
2 person
Duration
5 days / 4 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Your Personalized Pilates Escape Awaits
The Pilates break combines the exercises with a peaceful vacation in a gorgeous four-star hotel with a pool, a balcony in the hotel room, and breathtaking views of Mount Teide, the Atlantic Ocean, or similar views that will make you feel at peace. You will be hosted by us in Puerto de la Cruz, in the northern parts of Tenerife, where everything is close, such as the the beaches, the center of the town, coffee houses, restaurants, old architecture and many other attractive places to see and experience. Your program design depends on your level of needs; if you need Pilates with machine equipment or you prefer Pilates in free air. We will adapt the program to your needs and preferences, according to experience. All levels, from beginners to advanced, are more than welcome. You will receive daily sessions of Pilates in the mornings, alternatively Yoga, and high quality massages of variety in the evenings. The trainers in this program are highly experienced, and will make sure you get the most out of your experence and needs.
Yoga, Wellness, Pilates, Relaxation, Renewal, Fitness
Beginner
Intermediate
Advanced
Facilitators
Eli
Yoga, Pilates & Fitness Coach. Eli has over 23 years of personal training experience, as well as Yoga, Pilates, Stretching and Aqua gym. She holds the following certifications: Certified instructor by the BAU, Certified Yoga connecting Fitness instructor, Certified PIlates instructor, Certified Yoga for Kids teacher, Online training for Fascia stretching, Certified Thai Massage therapist.
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Programme
Daily Pilates classes in the mornings (alternatively Yoga)
Pilates center with professional equipment, and a Pilates trainer
1 Deep Tissue Massage (50 min)
1 Ayurveda Massage (80 min )
1 Lomi Lomi Massage (80 min)
Stress reduction and relaxation
Restore your body, mind and spiritual harmony
Mental serenity, renewed physical energy.
An oasis of tranquility for a well-deserved respite from the daily routine.
A relaxing vacation in a beautiful place
Breakfast all days in the hotel
4 nights accommodation in a 4-star hotel
Private hotel room with balcony or terrace
Daily personal care from the MBestcare team
Activities described in the program
Breakfast all days in the hotel
Airport transfers (ask us for rates, we offer private or shuttle bus transfers)
Flights
Day 1 Arrival and hotel check-in Welcome greetings with our host! Day 2 08:00 Breakfast 09:00 Pilates, training session or Yoga session 17:00 Aromatherapy massage Tea time Day 3 08:00 Breakfast 09:00 Pilates, training session or Yoga session 17:00 Ayurveda Massage Tea time Day 4 08:00 Breakfast 09:30 Pilates, training session or Yoga session 17:00 Quiromassage Tea time Day 5 08:00 Breakfast 09:00 Pilates, training session or Yoga session 12:00 Checkout, and departure
Arrival time: 14:00
Departure Time: 12:00
Accommodation
Hotel Valle Orotava, Hotel Tigaiga or similar hotels (4-star hotels) Your accommodation is Hotel AF Valle Orotava, which is conveniently situated in Puerto de la Cruz and has recently renovated rooms and amenities. It has modern amenities, a buffet restaurant, and an a la carte restaurant. Furthermore, it has two swimming pools on the rooftop from which you can view the ocean and Mount Teide!
Hotel
Surrounded by nature
Pool
Food
Breakfast all days in the hotel
Cancellation and payment policy
- For a cancellation less than 10 days prior to the retreat, the deposit will not be refunded.
- For a cancellation 10 days or more prior to the retreat, the deposit will be refunded.
- You will need to complete the remaining payment on arrival at the Retreat.
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