5 Day Holistic Retreat with Yoga and Explore Activities in Galicia
Pontevedra, Catoira
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5 Day Holistic Retreat with Yoga and Explore Activities in Galicia
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
22 person
Pets allowed
No
Duration
5 days / 4 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
22 person
Duration
5 days / 4 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Open to all
Description
You deserve a healthy break and time for self-care.
Terranam Wellness invites you on a journey of renewal and deep rest. Nourish your soul, mind and body with our holistic retreats, which include revitalising yoga sessions, rejuvenating massages and deliciously healthy cuisine. Located on the stunning coast of Galicia, Spain, our retreat connects you with nature through mountain hikes, sea views and white sandy beaches. From the moment you are welcomed until the day you leave, refreshed and revitalised, you will enjoy abundant healthy and delicious food, moments of deep relaxation and opportunities for mindfulness activities and exploration.
Yoga
Beginner
Intermediate
Advanced
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Programme
60 min Massage
2x Daily Yoga classes
Sound Healing Ceremony in our Converted Chapel
Explore Activities (hiking, boat rides, island hopping, beach time, etc)
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
Free yourself from stress and clear your mind.
An ideal space to completely disconnect and recharge your batteries to the maximum.
An oasis of tranquility for a well-deserved respite from the daily routine.
Smoothies, fruit, snacks, and herbal teas throughout the day
Ensuite Bedroom
Two delicious nourishing vegetarian meals per day
Additional activities not included in the program
Travel & personal insurance
Airport transfers
Transfers to public transport
Flights
Day 1 Check-in 15:00-17:00 Vegetarian Dinner Day 2 Morning Energizing: Smoothie, Tea, etc. Awakening Yoga Vegetarian Brunch Afternoon Explore mountain hike Healthly Snack Relaxing Yoga Vegetarian Dinner Day 3 Morning Energizing: Smoothie, Tea, etc. Awakening Yoga Vegetarian Brunch Afternoon Relax: Pool or Oceanside Healthly Snack Vegetarian Dinner Sound Healing Day 4 Morning Energizing: Smoothie, Tea, etc. Awakening Yoga Vegetarian Brunch Afternoon Explore ocean bay Healthly Snack Relaxing Yoga Celebration: Seafood & Wine Day 5 Morning Energizing: Smoothie, Tea, etc. Awakening Yoga Vegetarian Brunch Afternoon Check-out 12:00
Arrival time: 15:00
Departure Time: 12:00
Accommodation
Built on the foundations of a manor house dating from 1767, the property is nestled in a quiet oasis between mountains and sea. Terranam features the manor house with an original granite chimney, converted horse stables, a Chapel, a Dovecote, and a restored granite horreo (granary), a typical symbol of Galicia from the 15th century. You will find many tranquil spaces on this large property with manicured lawns, outdoor dining and relaxation areas, a bamboo cove, a swimming pool and mountain spring water fountains. Our Exploration activities will take you through eucalyptus forests to secret lagoons, beautiful beaches, breathtaking views of the ocean bay and ancient water mills.
Cottage
Mountain, Surrounded by nature
Pool, Gardens
ARRIVAL TO TERRANAM The nearest airport is Santiago de Compostela (SCQ), with direct and frequent flights from major Spanish and European cities. Taxi ride from the airport is 45 minutes.
BREATHE Awaken your body with stretching & toning yoga & move to relaxation and mindfulness to wind down. EXPLORE Connect with nature on awe-inspiring mountain hikes or venture to the beaches and islands for fresh sea air. ENJOY Nourish your body and delight your palette with natural, fresh, vegetarian and locally sourced ingredients. UNWIND Treat yourself to a soothing deep tissue massage. More treatments are available upon request.
Food
Vegetarian
Two delicious nourishing vegetarian meals per day
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment on arrival at the Retreat.
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