6-day Trail Running, Yoga and Mindfulness Retreat in Teruel, Spain
6-day Trail Running, Yoga and Mindfulness Retreat in Teruel, Spain
Description
A retreat for growing with awareness
Facilitators
Sadhita
Sadhita is a yoga teacher and trainer of teachers and one of the key founders of the Bodhiyoga School of teacher training. A Buddhist by training, the school was set up in 2012 to provide training and retreats to the public. To date, they have provided more than ten trainings and have many students all around the globe. Sadhita has trained in Ashtanga, Hatha and Iyengar systems of yoga. Since 2012 Sadhita has been involved in training people to become mindfulness based yoga teachers and has to date more than one hundred student teachers world wide. From the years of practice, Sadhita recommends that yoga is a perfect adjunct to mindful running and will help any practitioner go deeper into their experience. “As an informed meditator, runner and yoga practitioner, I have seen all of these practices deepen and take on new meaning through the systematic practice of mindfulness.”
Stuart
Stuart took up triathlon in 2005, before specializing in duathlon (run/bike/run). He went on to represent Great Britain as an age-group athlete at several international Championships. He has been practicing meditation in the Chinese Zen Buddhist tradition for over two decades, teaching meditation and leading day retreats with the Western Chan Fellowship. Stuart has participated in a variety of mindfulness programmes and is a Trained Teacher in Mindfulness-Based Stress Reduction (MBSR) with Bangor University’s Centre for Mindfulness Research and Practice. He is also a teacher of Tai Chi Movements for Wellbeing (TMW) and a qualified Qigong Instructor with Long White Cloud Qigong. A key focus of Stuart’s personal practice centres upon the application of mindfulness techniques and skills as a means to help us re-inhabit our bodies, and he thinks there is no better way to this than through mindful running.
Módulo de reserva
Programme
Benefits
Included
Not included
Retreat schedule
Accommodation
Shared Room
Single Room
Custom
Location
Public transport
Additional information
Food
What the food will be like
Food will be full board vegetarian with three meals per day with drinks and snacks available at any time.
They will cater for special dietary requirements (one of the
teachers is vegan) if requested prior to the start of the event. Please let us know
beforehand. Please let the organisers know in beforehand.
Cancellation and payment policy
- For a cancellation 15 days or more before the retreat, the organizer will have the option to reschedule the retreat to offer you the experience in the future.
- For a booking cancellation less than 15 days before the retreat, the deposit will not be refunded.
- You must make the payment when booking.
Full payment is made at the time of booking.
The deposit or booking payment is made online with a credit or debit card through our secure payment gateway (Stripe). If the retreat requires a remaining payment, it is handled directly with the organizer.
No, this retreat does not allow pets.
Of course! Most people who attend retreats do so alone. It is a perfect opportunity to connect with yourself and meet people with similar interests.
Of course! We offer a Gift Voucher option, where you can choose the amount you wish to gift. More information about the Gift Voucher here.
Why choose Aloha Book Retreats
Carefully selected retreats
Carefully selected retreats for authentic experiences, not all of which can be published in our marketplace.
Specialising in Retreats in Spain
You find options from the north to the south of the Peninsula and in the Balearic and Canary Islands.
Best price guaranteed
All retreats are at the lowest price you will find and have no extra fees
