7-Day Detox and Wellness Retreat in Alicante, Costa Blanca
Alicante, Costa Blanca
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7-Day Detox and Wellness Retreat in Alicante, Costa Blanca
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
16 person
Pets allowed
No
Duration
7 days / 6 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
16 person
Duration
7 days / 6 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Rejuvenate and detoxify your body with this wonderful retreat, find the wellness you desire.
The much loved & well proven all inclusive detox & weight control retreat program promotes healthy & sustainable weight loss through simple & effective lifestyle changes within a relaxed environment with a holistic approach to cleansing both the body & mind offering significant overall wellness improvement. This gentle yet powerful retreat program which boosts the metabolism, cleanses the body, quiets & empowers the mind with a combination of lots of gentle & therapeutic exercise, delicious healing organic alkaline foods & interesting & informative wellness workshops, blended together they can restore health & vitality. Limiting the number of guests allows them to offer a high level of personalised attention from the dedicated team. Based at the award winning venue and spa to give you the space to truly relax and rejuvenate.
Yoga, Wellness, Pilates, Relaxation, Renewal
Beginner
Nidra
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Programme
Cleanse your body of toxins with a healthy diet, exercise and relaxation.
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
An ideal space to completely disconnect and recharge your batteries to the maximum.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
Activities described in the program
Accommodation
Meals
Full board
Additional activities not included in the program
Spa therapies are an additional cost
Travel & personal insurance
Chefs healthy cookery workshop (20 EUR per person)
Airport transfers
Additional treatments
Flights
Morning 07:00 - Sunrise power walk 08:00 - Pilates Balance & strengthen your entire body Centre, concentrate, breathe & flow 09:15 - Wellness Breakfast Delicious healthy alkaline breakfast.& tea 11:30 - Body Toning Low impact fitness session – improve overall fitness & boost both mind body & spirit Afternoon 13:15 - Relaxed Super Food Lunch Group lunch in the restaurant or under the pergola on the sun terrace 14:30 - Rest Relaxation & Siesta Time Rest, recovery & relaxation time, sunbathe by the beautiful lagoon pool, read a book at the beach Enjoy a rejuvenating spa treatment or healing holistic therapy Take a gentle coastal walk to boost your wellbeing & explore the area Evening 18:00 - Yoga The ultimate mind & body connection Unwind, stretch, focus & breathe 19:30 - Delicious Dinner 20:45 - Workshops / Meditation Yoga Nidra Meditation Calming soothing & healing
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
Retreat Centre
Mountain, Surrounded by nature
WiFi, Parking, Kitchen, Pool, Gardens
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Spa Treatments & Services: During each day there will be that all important rest & relaxation time where guests may choose to enjoy the fabulous relaxing restorative & healing spa & holistic therapies, they offer a comprehensive menu: -A selection of amazing massages to soothe body & soul -Organic facial & body treatments -Specialist aromatherapy treatments -Healing holistic prescription therapies -The latest in non invasive anti-ageing facial treatments -Injury & recovery therapies The spa & holistic team are highly qualified, experienced & caring. They provide an amazing choice of the best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds. The perfect support for your detox retreat.
Food
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 30 days prior to the retreat.
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