7-day Luxury Boutique Retreat in magical Alicante
Alicante, Jávea
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7-day Luxury Boutique Retreat in magical Alicante
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
12 person
Pets allowed
No
Duration
7 days / 6 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
12 person
Duration
7 days / 6 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
A Health Fitness & Wellness Program with Long Lasting Results
Experience a transformative week of wellness on a beautiful private property surrounded by nature. In this serene setting, you will enjoy a proven, results-driven health and wellness programme, supported by an exceptional retreat team. Prepare yourself for an immersive experience that will lead you to a deeper understanding of yourself and allow you to return home feeling refreshed, rejuvenated, with less weight, more muscle and improved body tone. This 6-night, 7-day retreat offers you the best of everything, with an exclusive programme that includes luxurious extras. Each day is designed for your holistic wellbeing: starting with a nature walk, continuing with strength training, yoga, pilates, time for a restorative nap and sunset wellness sessions in a relaxed atmosphere.
Yoga Holidays
Nidra
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Programme
Allow yourself the time & space to recover your physical & mental health & wellbeing
Achieve sustainable weight loss with simple effective diet & lifestyle changes
De-stress both mind & body whilst enjoying the luxury of a small private group retreat
Improve your overall fitness with effective interesting & varied low impact exercise options
A relaxing vacation in a beautiful place
Activities described in the program
Accommodation
Healthy snacks, fresh fruit, mineral water, organic teas, and infusions
Breakfasts, lunches and dinners
Full board
Travel cost
Spa therapies are an additional cost
Massages
Travel & personal insurance
Medical services
Additional treatments
Flights
Morning 08:00 - Wellness breakfast Enjoy a delicious superfood breakfast 09:00 - Morning hike or mountain bike adventure Explore the beautiful coast & countryside Post hike stretch / pool fitness / pilates / core strength Morning fitness boost sessions Afternoon 13:15 - Superfood lunch Freshen up & enjoy a relaxed lunch 14:15 - Rest, relaxation & siesta time Rest & relaxation time Time for some healing & holistic therapies Spa treatment & holistic therapy time Evening 18:00 - Yoga Improve posture, increase flexibility & restore balance 19:15 - Delicious Dinner 20:30 - Evening Workshops Relaxing & restorative evening sessions Yoga Nidra & soul soothing meditation
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
Casa particular
Surrounded by nature
Pool, Gardens
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The wellness team is very special indeed… The lovely therapists offer a menu of luxury treatments curated specifically to help the guests to recover physically, emotionally & mentally, appointments can be individually tailored to ensure maximum pampering & ultimate healing. Enjoy a soul soothing massage in the quiet relaxation of a shaded cabana in the gardens or a holistic therapy in the complete privacy of the therapy room…During each day there will be that all important dedicated rest & relaxation time where guests may enjoy the fabulous relaxing restorative & healing spa & holistic therapies that offer. The Mediterranean & nature inspired treatment menu offers a selection of amazing massages to soothe body & soul, organic facial & body treatments, specialist aromatherapy treatments, healing holistic prescription therapies , the latest in non invasive anti-ageing facial treatments, injury & recovery therapies…. the spa & holistic team are very highly qualified, experienced & caring, together they provide an amazing choice of the very best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds.
Food
They aim to cleanse & nourish you from the inside out! The menus are brimming with the wide variety of fresh Mediterranean produce & ingredients available locally, super gut friendly, filled with nutrient dense ingredients & whole foods they are free from caffeine, dairy, red meat, wheat, soya & also processed sugar free…but they promise that they will be totally delicious! Your private Chef will prepare all meals freshly each day of your stay with the group… meal times are always is a highlight for guests & are a super important part of results-driven approach to health & wellness. The lovely Chef & his team have been cooking with plant & lean clean proteins for over 12+ years & are super passionate about ensuring that the guests enjoy complete, nutrient-dense totally delicious meals, the retreats are not about deprivation they believe in nutrient rich foods to fuel the mind & body for your active days, to help to promote weight loss & to help to build a healthy mind & body… food should also be a pleasure…The kitchen uses ingredients sourced from local farms & growers, it will be obvious that love & care has been stirred, blended & baked into every delicious bite… The chef regularly adjusts the menus based on what’s local & in season, whilst adding in some perfect little bites of loveliness with his healthy snacks to ward off the “munchies”, guests will enjoy plant-based healthy versions of traditional comfort foods & all are designed to be made from easy to source & use minimal ingredients so that its super easy for the guests to replicate the recipes once back at home……
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 30 days prior to the retreat.
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