7-day Reclaim Your Divine Feminine Women's Retreat in Tenerife
Santa Cruz de Tenerife, Santa Cruz de Tenerife
The best price, guaranteed
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7-day Reclaim Your Divine Feminine Women's Retreat in Tenerife
Santa Cruz de Tenerife, Santa Cruz de Tenerife
The best price, guaranteed
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
4 person
Pets allowed
No
Duration
7 days / 6 nights
Audience
Only women
Languages of instruction
English
Capacity of participants
4 person
Duration
7 days / 6 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
A Journey to Rediscover Your Feminine Essence
This retreat is an exclusive & transformative retreat aimed at women only (maximum 4), designed to help you reconnect with your inner power, heal, and embrace your feminine essence. This journey is an opportunity to explore your emotions, release what no longer serves you, and strengthen your connection to yourself and others. The Reclaim Your Divine Feminine Women's Retreat is for you, if you want to... -Stand in your inner power -Connect more to your feminine energy, femininity and sensuality -Heal your Womb and Heart -Open to the flow of life force energy -Begin to fulfill your dreams -Start feeling more joy and ease in your life -Unleash your hips in an intuitive dance -Give yourself more tenderness -Learn to receive -Understand your boundaries and how to express them -Express yourself and your truth -Make room for Love or heal your relationship with your current partner
Wellness, Meditation, Breathwork, Relaxation, Renewal
Beginner
Intermediate
Advanced
Facilitators
Anna
Anna is a Women Empowerment Coach, therapist, and facilitator of workshops and retreats. She helps women reclaim their inner power, embrace their femininity, and cultivate self-love while setting and expressing boundaries. Anna emphasizes balance in body, mind, and spirit, using a variety of methods in her sessions, including embodiment dance, breathing techniques, meditation, and sound healing. She holds a Master’s degree in Psychology and is trained in Family Constellations, classic and Ayurvedic massages, Pranic Healing, and Access Consciousness body processes.
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Kira (Cris)
Kira Cris Egger is an Ayurveda therapist and teacher, founder of AYUS AYURVEDA. She trained in Krya Yoga and Ayurveda in India, specializing in Panchakarma and Ayurvedic nutrition. Kira has taught Ayurveda in Brazil, Italy, Germany, and online, reaching over 1,500 students. She specializes in Ayurvedic treatments for alcohol detox, mental health, and anxiety, currently based in the Canary Islands.
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Programme
Excursions to Emblematic Destinations on the Island as well as the Beach
Healing Activities at the Beach, Forestal and Volcano mountain areas
Manifesting & Embodiment dance
Massages, Breathwork and Meditations
Gymnastics and stretching for Women
Family Constellations
Coaching exercises for Wellbeing
Voice opening techniques
Be more relaxed and refreshed than you’ve ever been
Self discovery
Connect with your inner being.
Disconnect from technology and connect with yourself
Escape the daily monotony for a few days.
Feel totally safe, welcome and protected.
An oasis of tranquility for a well-deserved respite from the daily routine.
A relaxing vacation in a beautiful place
7 Days & 6 Nights in a Modern and Luxury Villa
All Meals (Ayurvedic Vegetarian Breakfast, Lunch & Dinner) and Tea
Exclusive & Personalized Retreat
Ocean Views & Infinity Pools
Airport transfers (can be organised upon request)
Flights
1st day Check-in at 14:00 Welcome drinks and snacks upon arrival Opening circle and gentle embodiment dance Free time Ayurvedic vegetarian dinner 2nd day Morning exercises, stretching and gentle dance Ayurvedic vegetarian breakfast Workshop: Feeling, understanding and healing your emotions Ayurvedic vegetarian lunch and free time Ayurvedic vegetarian dinner Cleansing meditation and face, shoulders, head massage in couples 3rd day Meditation: Morning dance exercises Ayurvedic vegetarian breakfast Excursion to Teide with Voice Opening and lunch Dinner upon arrival back in the villa Guided meditation: Healing the Lost Feminine 4th day Stretching, pelvic floor muscles exercises Ayurvedic vegetarian breakfast Workshop: Closeness, tenderness, touch, boundaries Ayurvedic vegetarian lunch and free time Ayurvedic vegetarian dinner Fire ceromondy: burning the old and inviting the new with dance practice 5th day Dynamic meditation Ayurvedic vegetarian breakfast Forest trip: Shirin-Yoku and lunch in the forest Mindfulness exercises, Meditation techniques Breathing techniques Ayurvedic vegetarian dinner Family Constellations 6th day Kundalini Meditation Ayurvedic vegetarian breakfast Dance workshop: Female archetypes Ayurvedic vegetarian lunch and free time Ayurvedic vegetarian dinner Heart Healing Meditation 7th day Gentle morning routine (or free time) Ayurvedic vegetarian breakfast Embodiment dance practice and closing circle Check-out at 12:00
Arrival time: 14:00
Departure Time: 12:00
Accommodation
Las Terrazas de Abama Suites is a luxury villa complex in a rural zone of the south west of Tenerife, where you will share an amazing and modern villa with maximum 3 other participants plus our two lovely facilitators, Kira and Anna. The villa is a luxurious sanctuary of peace and tranquility surrounded by typical Canary Island vegetation, thousands of palm trees and the green mantle of a 18-hole golf course. More than 160 hectares of land are embraced by the beauty of the Tenerife scenery and the immensity of the views of the Atlantic Ocean and the island of La Gomera, which leaves no one indifferent. Throughout the retreat and during your free time, you will have time to peacefully enjoy the amazing Ocean views from the villa itself, in the swimming pools, or in the relaxing nature surroundings. The bright and modern villa consists of 3 twin bedrooms, including two beds in each room, and two bathrooms. You will share a room with another participant for your maximum comfort. In the living room and kitchen, you will come together, and share a retreat experience you will never forget.
Villa
Surrounded by nature
Pool, Gardens
Food
Ayurvedic, Vegetarian
Ayurvedic "cousine" - delicious dishes based on the Ayurvedic diet, which is, in general, a whole-foods diet, rich in lots of fresh and organic local produce, whole grains, legumes, nuts, seeds, herbs, spices and, if tolerated, dairy foods such as milk, yoghurt and soft cheeses, and personalised according to the individual biotype. We will prioritise vegetarian food for this week.
Cancellation and payment policy
- For a cancellation less than 10 days prior to the retreat, the deposit will not be refunded.
- For a cancellation 10 days or more prior to the retreat, the deposit will be refunded.
- You will need to complete the remaining payment on arrival at the Retreat.
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