7-day retreat for personal growth in nature in Catalonia
Barcelona, Barcelona
The best price, guaranteed
Share
Add to favorites
7-day retreat for personal growth in nature in Catalonia
Barcelona, Barcelona
The best price, guaranteed
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
15 person
Pets allowed
No
Duration
7 days / 6 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
15 person
Duration
7 days / 6 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Open to all
Description
Immersive retreat in nature where you go fully offline to rest, reflect and do practices designed to help you transform
Immerse yourself in an immersive nature retreat, designed to completely disconnect and find a space for rest and deep reflection. Through transformative practices, this retreat offers you the opportunity to renew body and mind, beginning each day with a morning practice, enriching dialogues, and workshops dedicated to your personal growth. Enjoy light and nourishing meals in a peaceful environment, while disconnecting from the outside world and connecting with yourself.
Wellness
Beginner
Intermediate
Hatha
Integral
Yin yoga
Vipassana
Facilitators
Anna
SOMATIC HEALING & MOVEMENT GUIDE. Frizzant Dance Teacher - Barcelona. Stockholm University of the Arts. Anna Viklund grew up dancing and studied dance at the University of the Arts in Stockholm, where she began to create her own concept - "Soltar y Estar". Let go and just be. For Anna, dance and movement is a gateway to healing and reconnecting with ourselves. “The body is our greatest teacher and all we have to do is to learn how to listen”. Her classes are based on experimental movement and body expression to release tensions we carry inside and access more profound states of clarity and inner peace. Based in Barcelona, she travels to spread her experiences and passion, from dance performances and company team building to group sessions, retreats and 1:1 coaching.
Mark
YOGI & MEDITATION GUIDE | CHANGE MANAGEMENT. MSc Innovation & Entrepreneurship - ESADE. Initiation into Shambhavi, Shoonya and Shakti Chalana Kriyas. Initiated and dedicated practitioner of Isha Kriya Yoga practices averaging 2.5 hours per day of Yoga and Meditation. Scholar of hundreds of books on Personal Development and Spirituality. Adventure Traveler incl. weeks of wild camping in Iceland, Backpacking through India etc. Experienced facilitator in Design Thinking, Positioning and Business Model crafting. Half-finalist of the HULT Prize - A Social Entrepreneurship Challenge working on providing early education to ten million children under age six in urban slums. Consultant and interim manager for corporate culture & change management. 7 Years of Experience in Executive positions in Start and Scale-Ups growing markets from scratch to +6M ARR
Sava
TRANSFORMATIVE COACH | WIM HOF INSTRUCTOR. MSc Innovation & Entrepreneurship - ESADE. Certified Professional Coach - iPEC Coaching (NYC). BSc in Economics, Management and Finance - Bocconi. Coach to Next Gen founders, leaders and potentials, helping them accelerate their inner growth so they can accelerate their ventures, impact and careers. Wim Hof Method Instructor helping people to activate the innate potential of the body and mind through breathwork, mindfulness and cold exposure. Experienced facilitator in Design Thinking, Growth Mindset development and Socratic Dialogue. Producer of Heartwood: an award-winning documentary about indigenous leadership and resilience in global challenges.
Select retreat dates
Select a package
Programme
Learn to decode and uproot the negative patterns and fears that block your growth and build the self-knowledge and confidence that help you go next level
Make life-long friendships through heartfelt talks, food and transformative experiences with talented peers that hold you true to your highest self
Greater well-being and maximum performance
Activities described in the program
Water, tea and coffee served throughout the day
Accommodation
Meals
Pre&Post retreat integration calls
Additional activities not included in the program
Travel cost
Travel & personal insurance
Airport transfers
Transfers to public transport
Flights
07:00 - Morning Practice 08:30 - Light Breakfast 09:15 - Dialogue 11:00 - Workshop 1 13:30 - Lunch 17:00 - Workshop 2 20:00 - Dinner
Arrival time: 15:00
Departure Time: 10:00
Food
Vegan
TASTY & ORGANIC VEGAN MEALS MADE BY THE CHEFS. 3 meals per day.
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 10 days prior to the retreat.
Select retreat dates
Select a package
Share this retreat
Why Use Aloha Book Retreats?
Carefully selected retreats
Carefully selected retreats for authentic experiences, not all of which can be published in our marketplace.
Specialising in Retreats in Spain
You find options from the north to the south of the Peninsula and in the Balearic and Canary Islands.
Best Price Guarantee
All retreats are at the lowest price you will find and have no extra fees.
Subscribe to our newsletter and stay connected with the Aloha community by receiving our experiences.
Reviews
They trust in Aloha Book Retreats
