7-day Total Life Reset Retreat on the Costa Blanca, Alicante
Alicante, Costa Blanca
The best price, guaranteed
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7-day Total Life Reset Retreat on the Costa Blanca, Alicante
Alicante, Costa Blanca
The best price, guaranteed
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
16 person
Pets allowed
No
Duration
7 days / 6 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
16 person
Duration
7 days / 6 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Recover Rebalance Reset Mind & Body
The total life reset retreat program offers a safe & supportive environment in which to take a complete break so that you may achieve a significant improvement in overall wellness, physical, emotional, mental & nutritional. A complete wellness experience offering the opportunity to remove yourself from the stress & pressures of everyday life supported by professional guidance in a tranquil & natural location close to the sea, where clear fresh air & peace & quiet will allow you to breathe deeply, clear your mind & to find new clarity & strength in both mind & body… supporting positive change & lasting improvement in wellbeing. This is a small group retreat program ensuring a very high level of attention from the entire team. Stress is a major factor impacting the lives today & if you are suffering from a high level of professional or emotional stress or feel that your life / your health is already affected by or beginning to become affected by stress or by the natural ageing process then this retreat will offer the respite & recovery required to boost your overall state of health & wellbeing & to give you the “at home” tools with which to continue to improve the quality of both personal health & the life you live. How will it help me? This very special retreat is designed to help you to re-claim your personal mental & physical wellness. If you have been suffering from anxiety, burnout, stress, depression, adrenal fatigue, the menopause or if you are recovering from illness, recovering post surgery then this program is designed set you firmly on the path to regaining your overall wellness The Total Life Reset Program In addition to the group activities on the total life re-set program you will benefit from a curated selection of private 1-2-1 appointments designed specially for you…to put you firmly back on the road to health & wellness
Wellness, Relaxation, Renewal, Fitness
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Programme
Free yourself from stress and clear your mind.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Feel totally safe, welcome and protected.
Activities described in the program
Accommodation
Meals
Initial private health check and wellness consultation
Additional activities not included in the program
Travel & personal insurance
Airport transfers
Additional treatments
Flights
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Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
Retreat Centre
Mountain, Surrounded by nature
WiFi, Parking, Pool, Spa, Gardens
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Spa Treatments & Services: During each day there will be that all important rest & relaxation time where guests may choose to enjoy the fabulous relaxing restorative & healing spa & holistic therapies, they offer a comprehensive menu: -A selection of amazing massages to soothe body & soul -Organic facial & body treatments -Specialist aromatherapy treatments -Healing holistic prescription therapies -The latest in non invasive anti-ageing facial treatments -Injury & recovery therapies The spa & holistic team are highly qualified, experienced & caring. They provide an amazing choice of the best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds.
Food
Allergy option
The total life reset retreat menu is based on our proven alkaline nutritional program which is fundamental to significantly improving the guests health & wellness whilst at the retreat, but also they want to teach & inspire the guests to cook delicious healthy food when they return home. They encourage mindful eating, learn to enjoy & savour each & every mouthful of the flavoursome dishes & the fresh organic & locally sourced ingredients will fuel your days activity, stimulate the mind & work to build a healthier mind & body. The total life reset retreat menu is filled with delicious gut healthy, nutrient dense, processed sugar free dishes of seasonal & locally sourced produce prepared freshly each & every day. They strongly believe in food as medicine & The menus are prepared with care whilst balancing nutritional content, healing ability, alkalinity & of course they look & taste amazing too! The total life reset menu is free from; alcohol, coffee, soy, artificial sweeteners, gluten, dairy, red meat, unnatural sugars, wheat & preservatives . They are happy to cater for those guests with special dietary needs, food allergies & intolerances.
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 30 days prior to the retreat.
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