7 days Back to the Source 40-hour yoga and meditation in Andalusia
Granada, Órgiva
The best price, guaranteed
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7 days Back to the Source 40-hour yoga and meditation in Andalusia
Granada, Órgiva
The best price, guaranteed
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
12 person
Pets allowed
No
Duration
7 days / 6 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
12 person
Duration
7 days / 6 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Connect to your true nature!
Yoga
Intermediate
Advanced
Bhakti
Hatha
Nidra
Yin yoga
Mantra
Facilitators
Floris
Yogi / Meditator / Co-founder / Certified by Yoga Alliance
Paulina
Yogi / Meditator / Co-founder / Certified by Yoga Alliance E-RYT 500HR
Tara Esther
Yogi / Meditator / Certified by Yoga Alliance YTT 200 & 300HR (Guest teacher from Sun Food Yoga)
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Programme
Self discovery
Focus completely on your practice and let go of all distractions.
Connect with your inner being.
Disconnect from technology and connect with yourself
Enjoy the process of learning and growth.
Escape the daily monotony for a few days.
Restore your body, mind and spiritual harmony
Mental serenity, renewed physical energy.
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
3 vegan meals a day & tea and fruit at any time
Accommodation
Certification upon successful completion
7 days intensive course
Travel cost
Airport transfers
Deepen your yoga practice Everything in nature works through cycles. When we tune in to the natural cycles of the day and start our daily yoga practice with, or just before, the first light, we set the tone for living the entire day more in harmony, peace, and openness. The emphasis during the yoga sessions is on breath, awareness and self-exploration, and alignment of body, mind, and spirit while being guided by experienced and passionate yoga teachers. Advanced pranayama Pranayama is traditionally considered to be the most powerful practice of Hatha yoga. By slowing down the breath, and shining the light of awareness on it, the mind naturally becomes still, transparent, and ready for meditation. Further, they will learn and practice powerful methods of fire breathing, to awaken every cell of the body and fill your system with Life force. As an ancient text on Yoga says: ‘Prana is our best friend. Without it, nothing can be done.’ So, in order to be successful and fulfilled in whatever they want in life, let’s get the prana flowing through our system. Experience stillness All branches of yoga, traditionally, are aimed at bringing Unity and Self-realization. Yoga cannot be separated from meditation. During this retreat, there will be several meditation sessions in which you will be guided back to the source within. Especially in this busy time of constant and rapid change, it is essential to reconnect to the anchor and unchanging background of our being. You will explore several meditation techniques and we happily assist you in finding the technique that suits you the best, as everyone is unique. Celebrate life through dance Are you ready to celebrate life and connect with each other and the Self? Let’s light the flame in body, heart, and soul. ?Spirituality is not just hard work. In its essence, its flavour is one of bliss and joy. During this retreat, there will be several sessions in which they invite you to find freedom through movement, dance, and music.
Arrival time: 14:00
Departure Time: 12:00
Accommodation
Cottage
Mountain
Gardens
The 1.5 hectare haven is a 20 minutes walk from the village or Órgiva. The land is completely private, and traffic-free, and allows full immersion in nature.
Food
Vegan, Vegetarian
All meals are included and prepared with great care. We serve healthy, delicious, nutritious, and well-balanced vegan meals (an option for eggs may be available). he ingredients are locally-sourced, where possible organic and home-grown when available. Resulting in nutritious raw, vegan, and vegetarian dishes. The chef will show you how to give yourself what you are craving, without giving in to unhealthy habits. For example, sharing delicious raw cake recipes and healthy raw chocolate and probiotic foods. They are happy to accommodate the needs of guests with allergies to particular foods and often prepare gluten and dairy-free meals – all served with love! ?They can see this retreat as a wonderfully gentle way to cleanse the mind, body, and spirit, your body will be renewed in several ways. Please write to them if you have any special needs so that our chefs can take care of.
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment on arrival at the Retreat.
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