8-day Inner Balance Yoga Retreat in Front of the Sea in Lanzarote
Las Palmas de Gran Canaria, Famara
The best price, guaranteed
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8-day Inner Balance Yoga Retreat in Front of the Sea in Lanzarote
Las Palmas de Gran Canaria, Famara
The best price, guaranteed
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
10 person
Pets allowed
No
Duration
8 days / 7 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
10 person
Duration
8 days / 7 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Open to all
Description
Join on this journey in the stunning setting of lanzarote, between the black volcanic earth and the energy of the ocean.
You will practice yoga in front of the sea and meditation inside the volcanic craters, they will take care of you with deep Ayurvedic massages to realign body and mind. Hands listen, reach the heart and communicate Respect, Acceptance and Love. Here you will find space and opportunities to take a break from the daily routine, giving yourself the opportunity to connect to your senses and transform your inner energy. A retreat dedicated to those who are starting a new phase of our lives. You will see how yoga is a powerful tool to accept with calm acceptance the changes in your body. You will discover how to recreate a solid connection between the mental and physical parts through a path of awareness made of movement and quiet, words and listening. The intimacy of the small group will allow the teachers to take care of each participant.
Yoga
Beginner
Intermediate
Advanced
Hatha
Restorative
Vinyasa
Yin yoga
Facilitators
Sandra
Nació en Milán en 1978 y comenzó a practicar Yoga durante el año de su licenciatura en Ingeniería en 2003. A partir de ese momento comenzó su dedicación a la disciplina oriental, que la llevó a viajar en numerosas ocasiones por Asia, especialmente a la India donde decidió vivir en un ashram durante varios meses y donde finaliza el Curso de Formación de Profesores de Yoga, obteniendo así la certificación en la International Yoga Alliance.
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Programme
Focus completely on your practice and let go of all distractions.
Disconnect from technology and connect with yourself
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
Explore the physical, mental and spiritual practices of yoga
Stress reduction and relaxation
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
Additional activities not included in the program
Accommodation
Post practice Brunch (also for vegetarian and vegans)
Additional activities not included in the program
Car rental
Dinners
Flights
Day 1 08:30 - Vinyasa Yoga 10:30 - Brunch 12:00 - Ayurvedic Massage 19:00 - Yin Yoga Day 2 08:30 - Hatha Yoga and meditation on the beach 10:30 - Brunch 12:00 - Volcano Trekking 19:00 - Restorative Day 3 09:00 - Leaving for Graciosa Island Yoga at Graciosa Island Esploration and Sea 19:00 - Yin Yoga Day 4 08:30 - Vinyasa Yoga 10:30 - Brunch 12:00 - Ayurvedic Massage 19:00 - Restorative Yoga Day 5 08:30 - Hatha Yoga and meditation 10:30 - Brunch 12:00 - Ayurvedic Massage 19:00 - Yin Yoga Day 6 08:30 - Vinyasa Yoga 10:30 - Brunch 12:00 - Ayurvedic Massage 19:00 - Yin Yoga & Closing Circle
Arrival time: 17:00
Departure Time: 11:00
Accommodation
Private rooms with private bathroom and use of the kitchen in the quiet and amazing Caleta di Famara. You will sleeping listening to the sound of the ocean and you will wake up seeing the sunrise from the mountain of Risco.
Cottage
Beach
Kitchen
Taxi or Rent a Car
Food
Vegetarian
Post practice Brunch (also for vegetarian and vegans)
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 10 days prior to the retreat.
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