6 días de retiro para transformar tu salud en Altea
The best price, guaranteed
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6 días de retiro para transformar tu salud en Altea
Alicante, Altea la Vella
The best price, guaranteed
Languages of instruction
Spanish
Retreat Type
Group activities
Capacity of participants
7 person
Pets allowed
No
Duration
6 days / 5 nights
Audience
Open to all
Languages of instruction
Spanish
Capacity of participants
7 person
Duration
6 days / 5 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Transforma tu salud. Una experiencia que aúna salud, medicina y consciencia.
Nuestros retiros de salud invitan a alcanzar un estado de equilibrio en un lugar tan elevado y m?gico como Altea. Adem?s de las actividades de reconexi?n y autoindagaci?n, ofrecemos en paralelo un innovador programa m?dico y nutricional que complementa de manera significativa el objetivo fundamental de esta propuesta: equilibrar el eje cuerpo-mente-alma para mejorar nuestra salud. Dirigido a todas aquellas personas que padecen alg?n proceso de enfermedad, trastornos del estado de ?nimo o aquellas que deseen dar un cambio positivo a su salud a trav?s de una transformaci?n interna y una depuraci?n del organismo.
Bienestar, Meditación, Detox, Mindfulness, Respiración, Relajación, Sanación, Sanación emocional, Renovación
Beginner
Moving
Guided
Mindfulness
Facilitators
Ámina
Dirección general y coordinación médica
Andrea
Coordinación organizativa. Facilitadora danza consciente
Select retreat dates
Select a package
Programme
Activities
Programa m?dico detox
Sueroterapia
Acupuntura m?dica
Neurociencia aplicada
Mindfulness
Danza consciente
Terapia con sonidos
Contacto con la naturaleza
Nutrici?n saludable
Programa m?dico detox
Sueroterapia
Acupuntura m?dica
Neurociencia aplicada
Mindfulness
Danza consciente
Terapia con sonidos
Contacto con la naturaleza
Nutrici?n saludable
Benefits
Gain foundational knowledge and skills that you can apply to your own practice.
Learn to love yourself, value yourself and recognize yourself as you are.
Self discovery
Connect with your inner being.
Develop healthy habits to improve your health.
Disconnect from technology and connect with yourself
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy the process of learning and growth.
Enjoy and know the value of sharing from the heart.
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Cleanse your body of toxins with a healthy diet, exercise and relaxation.
Allow your emotions to flow freely
Rediscover the emotional and spiritual balance that you so desire.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Mental serenity, renewed physical energy.
An ideal space to completely disconnect and recharge your batteries to the maximum.
A magical place to disconnect and admire the wonder of nature.
An oasis of tranquility for a well-deserved respite from the daily routine.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
Gain foundational knowledge and skills that you can apply to your own practice.
Learn to love yourself, value yourself and recognize yourself as you are.
Self discovery
Connect with your inner being.
Develop healthy habits to improve your health.
Disconnect from technology and connect with yourself
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy the process of learning and growth.
Enjoy and know the value of sharing from the heart.
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Cleanse your body of toxins with a healthy diet, exercise and relaxation.
Allow your emotions to flow freely
Rediscover the emotional and spiritual balance that you so desire.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Mental serenity, renewed physical energy.
An ideal space to completely disconnect and recharge your batteries to the maximum.
A magical place to disconnect and admire the wonder of nature.
An oasis of tranquility for a well-deserved respite from the daily routine.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
Included
Activities described in the program
Water and infusions on the menu
Accommodation
Parking
Drinks, fruits and snacks available during the day
Dinners
Daily delicious meals and snacks
Breakfasts
Breakfasts, lunches and dinners
Parking
Yoga mats
Fresh fruit and tea during the day
Infusions and teas at all times
Full board
Workshops
Transportation to and from the finca (shuttle in option)
Use of the multipurpose room to do meditation or whatever you want
Use of swimming pool in summer season
WiFi
Activities described in the program
Water and infusions on the menu
Accommodation
Parking
Drinks, fruits and snacks available during the day
Dinners
Daily delicious meals and snacks
Breakfasts
Breakfasts, lunches and dinners
Parking
Yoga mats
Fresh fruit and tea during the day
Infusions and teas at all times
Full board
Workshops
Transportation to and from the finca (shuttle in option)
Use of the multipurpose room to do meditation or whatever you want
Use of swimming pool in summer season
WiFi
Not included
Any transfer not mentioned in the program
Travel & personal insurance
Any transfer not mentioned in the program
Travel & personal insurance
Detailed programme
D?a 1 17:00h acomodaci?n 18:00h y c?rculo de bienvenida. 20:00h cena D?a 2 8:40 Meditaci?n matutina. 9:00 desayuno 10:00 tratamientos m?dicos en cl?nica 12:00 paseo tur?stico por Altea 14:00 comida descanso/ tiempo libre 17:00 sesi?n neurociencia aplicada en yurta 20:00 cena D?a 3 8: 40 Meditaci?n matutina. 9:00 desayuno 10:00 tratamientos m?dicos en cl?nica 14:00 comida descanso/ tiempo libre 17:00 sesi?n danza consciente 18:30 sesi?n terapia con sonidos 20:00 cena D?a 4 8: 40 Meditaci?n matutina. 9:00 Desayuno 10:00 Actividades en el mar y la playa./ Meditaci?n 14:00 Comida en restaurante 16:00 Tratamientos m?dicos en cl?nica 20:00 Cena D?a 5 8: 40 Meditaci?n matutina. 9:00 desayuno 10:00 Tratamientos m?dicos en cl?nica 14.00 Comida 17:00 sesi?n neurociencia aplicada en yurta 19:00 actividad sorpresa 20:00 cena de despedida D?a 6 8: 40 Meditaci?n matutina. 9:00 desayuno 10:00 Om Chanting y cierre 12: salida
Arrival time: 17:00
Departure Time: 12:00
D?a 1 17:00h acomodaci?n 18:00h y c?rculo de bienvenida. 20:00h cena D?a 2 8:40 Meditaci?n matutina. 9:00 desayuno 10:00 tratamientos m?dicos en cl?nica 12:00 paseo tur?stico por Altea 14:00 comida descanso/ tiempo libre 17:00 sesi?n neurociencia aplicada en yurta 20:00 cena D?a 3 8: 40 Meditaci?n matutina. 9:00 desayuno 10:00 tratamientos m?dicos en cl?nica 14:00 comida descanso/ tiempo libre 17:00 sesi?n danza consciente 18:30 sesi?n terapia con sonidos 20:00 cena D?a 4 8: 40 Meditaci?n matutina. 9:00 Desayuno 10:00 Actividades en el mar y la playa./ Meditaci?n 14:00 Comida en restaurante 16:00 Tratamientos m?dicos en cl?nica 20:00 Cena D?a 5 8: 40 Meditaci?n matutina. 9:00 desayuno 10:00 Tratamientos m?dicos en cl?nica 14.00 Comida 17:00 sesi?n neurociencia aplicada en yurta 19:00 actividad sorpresa 20:00 cena de despedida D?a 6 8: 40 Meditaci?n matutina. 9:00 desayuno 10:00 Om Chanting y cierre 12: salida
Arrival time: 17:00
Departure Time: 12:00
Accommodation
Situada en Altea la Vella. Es un refugio y lugar ideal para relajarse. Es una villa estrat?gicamente situada con jard?n, piscina y yurta privados, entre el mar y la monta?a. Desde su terraza disfrutamos de maravillosas vistas sobre el mar Mediterraneo y la bah?a de Altea y El Albir. Las monta?as de la Sierra Bernia se sit?an a sus espaldas. El nombre de la casa, Teotihuacan, significa asiento de los dioses y es un lugar de inspiraci?n, de encuentros, de regeneraci?n y reconexi?n. En la casa hay 3 habitaciones dobles con ba?o y aseo y una habitaci?n individual con ba?o y aseo aparte. Todas las habitaciones est?n equipadas con aire acondicionado. La sala de estar, el comedor y la cocina americana forman el n?cleo central donde te sentir?s como en casa. Tambi?n hay varias terrazas y una moderna cocina exterior de estilo caribe?o. Todo dise?ado para un bienestar total.
Cottage
Beach, Mountain, Forest, Surrounded by nature
WiFi, Parking, Kitchen, Washing machine available, Air conditioning in the rooms, Towels, Yoga studio, Cleaning service, Terrace, Large living room with fireplace
Location
Public transport
Posibilidad de transfer desde el aeropuerto de Alicante o desde Altea hasta la casa.
Posibilidad de transfer desde el aeropuerto de Alicante o desde Altea hasta la casa.
Additional Information
Todos los traslados entre la casa, la cl?nica y otros puntos de actividades est?n incluidos. Se realizar?n en coche privado.
Todos los traslados entre la casa, la cl?nica y otros puntos de actividades est?n incluidos. Se realizar?n en coche privado.
Food
Type of food
Vegetarian
Vegetarian
What will the food be like?
Dieta equilibrada adaptada a cada persona. Los men?s est?n dise?ados por profesionales en la nutrici?n. Elaborada diariamente en la casa por cocinera profesional. Alimentos mayoritariamente de origen ecol?gico. Todas las comidas est?n incluidas. Fruta e infusiones.
Dieta equilibrada adaptada a cada persona. Los men?s est?n dise?ados por profesionales en la nutrici?n. Elaborada diariamente en la casa por cocinera profesional. Alimentos mayoritariamente de origen ecol?gico. Todas las comidas est?n incluidas. Fruta e infusiones.
Cancellation and payment policy
- For a cancellation less than 10 days prior to the retreat, the deposit will not be refunded.
- For a cancellation 10 days or more prior to the retreat, the deposit will be refunded.
- You will need to complete the remaining payment 10 days prior to the retreat.
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Select a package
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