3 días para conectar y expandir tu energía en el norte de España
Cantabria, Villanueva de la Peña
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4.6 (2 reviews)
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3 días para conectar y expandir tu energía en el norte de España
Languages of instruction
Spanish, English
Retreat Type
Individual activities
Capacity of participants
1 people
Pets allowed
Si
Duration
3 days / 2 nights
Audience
Open to all
Languages of instruction
Spanish, English
Capacity of participants
1 people
Duration
3 days / 2 nights
Retreat Type
Individual activities
Pets allowed
Si
Audience
Description
Energetic retreat to broaden your connection
Energy therapies: LNT (The New Therapy), Mystical Therapy, Vital Energy Activation, Energy Cleansing, Dynamic Meditation, Connected Conscious Breathing. Body: We practice therapeutic yoga to open, stretch and relax. Make silence and disconnect from the outside, thus generating that unity between body, mind and spirit. Spirit: Guided meditations and relaxations, to connect with the deepest part of yourself, through the keys that the masters have transmitted to us over thousands of years. Breathing, observation, concentration, silence. Mind: In this section different exercises of introspection and enquiry are carried out, to lead you to discover those characteristics that define you as a unique and unrepeatable Being, and provide you with the answers about Your Mission. Food: We enjoy detox drinks prepared with the experience of the vegan Chef José Serrano ‘Pepe Ñam’, natural and organic food. Energy Healing Retreat. -Feel the energy in all your bodies (physical, mental, emotional and spiritual) experiencing through different techniques, the connection with your essence and your inner self, your spirituality. -Connect with your presence, expanding your vision of who you really are. -Raise your vibration and thus what you attract into your life... to take a giant step in your evolution. -In addition to clearing and eliminating blockages and energetic knots that can hinder your development in all areas of your life.
Wellness, Meditation, Breathwork, Yoga Therapy , Relaxation, Pranayama, Healing, Emotional Healing, Renewal
Beginner
Nidra
Yin yoga
Gentle Yoga
Chakra
Moving
Guided
Facilitators
Jose
Yoga teacher, specialist in Buddhist meditation, vegan and vegetarian chef, nutritional coach
Susana
Holistic therapist, yoga teacher, facilitator of self-discovery, health, and detox courses and retreats. Get to know yourself, unlock yourself, and connect with your life.
Select start day
Select a package
Programme
Individualised plan with personal goals
Guided meditation
Guided yoga, meditation and relaxation session
Energy therapies
Conscious walk in a magical forest
Sound bath
Chikung session
Conclusions and farewell. End of the retreat
Walk on the beach of Oyambre Natural Park
Self discovery
Connect with your inner being.
Disconnect from technology and connect with yourself
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Rediscover the emotional and spiritual balance that you so desire.
Restore your body, mind and spiritual harmony
Mental serenity, renewed physical energy.
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
An ideal space to completely disconnect and recharge your batteries to the maximum.
Activities described in the program
Water and infusions on the menu
Accommodation
Drinks, fruits and snacks available during the day
Daily delicious meals and snacks
Yoga mats
Fresh fruit and tea during the day
Infusions and teas at all times
Tea, juice, and snacks
Transfers to public transport
WiFi
Guided hiking routes
Travel & personal insurance
Airport transfers
Friday 18:00 Arrival and settling in 19:00 Individualised plan with personal goals 21:00 Vegetarian dinner 22:00 Guided meditation 23:00 Break Saturday 8:30 Guided yoga, meditation and relaxation session 10:00 Healthy breakfast 11:00 Energy therapies 14:00 Vegetarian lunch 15:00 Break 16:00 Conscious walk in the magic forest 18:00 Energy therapies 21:00 Vegetarian dinner 22:30 Sound bath Sunday 8:30 Chikung session 10:00 Healthy breakfast 11:00 Energy therapies 14:00 Vegetarian lunch 15:30 Conclusions and farewell. End of the retreat 16:00 Treat yourself to a walk along the beach of Oyambre Natural Park.
Arrival time: 18:00
Departure Time: 16:00
Accommodation
Family house, with single room and shared bathroom. Space for yoga and meditation, room for holistic therapies, private garden, and close to nature.
Casa particular
Surrounded by nature
WiFi, Bicycle available, Kitchen, Washing machine available, Towels, Terrace, Large living room with fireplace
Virgen de la Peña train station, you can also go to Torrelavega to pick you up.
This retreat is for: -Connecting with your inner Self -Raising your vibrational frequency -Elimination of blockages and discordant energies -Opening of the heart -Presence in the here and now -Experiencing these spiritual practices -Motivation to incorporate them into your daily life -Feeling your energy -Stilling of the mind -Inner contentment -Feeling of peace and tranquillity -Broader view of life, multidimensionality -Deep physical relaxation
Food
Vegetarian, Ecological
Made by vegetarian chef and nutritional coach, nutritious and of high quality
Ha sido una experiencia genial!! Gracias Susana por ayudarnos a reordenarnos y recargar pilas!!
Value
Accommodation
Meal
Activities
Location
Teachers
Un muy buen fin de semana. Una experiencia corporal, sensorial y espiritual muy completa. Muchas gracias por vuestras bonitas vibraciones, Susana y Jose. Un abrazo.
Value
Accommodation
Meal
Activities
Location
Teachers
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment on arrival at the Retreat.
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