5-day Yoga and Art Retreat in Marbella, Andalusia
Moda, Málaga
The best price, guaranteed
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5-day Yoga and Art Retreat in Marbella, Andalusia
Moda, Málaga
The best price, guaranteed
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
12 person
Pets allowed
No
Duration
4 days / 3 nights
Audience
Open to all
Languages of instruction
English
Capacity of participants
12 person
Duration
4 days / 3 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Open to all
Description
Welcome to an enchanting fusion of serenity and creativity at our Yoga and Arts Retreat, where the convergence of art, g
Yoga Immersion: Embark on a journey of self-discovery through daily yoga sessions, set against the backdrop of Andalusia´s natural beauty. Whether you are a novice or an experienced yogi, our classes cater to all levels. Art: Immerse yourself in the therapeutic power of art, fostering self-discovery and personal growth when we paint our very own mandala stones or dive into intuitive painting techniques with water colors. Grounding Rituals and Ceremonies: Experience the profound healing rituals can bring. Our experienced practitioners will lead you through ceremonies designed to connect with the energy of the natural surroundings and tap into the wisdom of ancient traditions. From guided meditations to sacred ceremonies, these experiences offer a deeper connection to the spiritual realm. Gastronomic Delights: Nourish your body with delectable, locally sourced cuisine that reflects the richness of Mediterranean flavors by @pachamamaorganic Community and Connection: Forge lasting connections with like-minded individuals as you share this transformative journey together. Our community-oriented retreat encourages the exchange of ideas, stories, and support, fostering a sense of belonging and unity.
Yoga
Beginner
Intermediate
Advanced
Flow
Hatha
Restorative
Vinyasa
Yin yoga
Guided
Mindfulness
Facilitators
Sonja
Sonja Bloder is a full time Yoga teacher and passionate about sharing ritual in cocoa and moon ceremony. As a Retreat leader I am here to help you to relax and step out of the every day life. Give you space to reconnect to your inner self and the beauty of the place we get to experience together as a group. My yoga journey started in California, where I lived and worked for several years. The connection to myself and the world around me that I was able to experience during a yoga class made me come back to the mat day in and day out. The endless, wide and healing stillness, arriving at myself, which I learned through yoga quickly developed into a passion that I wanted to share with the world. ? For me, new challenges and life-long learning are part of a healthy well-being and a strong mind, which is why I travel to new countries several times a year, educate myself in mindfulness and different yoga directions. I have already been able to teach in yoga centers in North and Central America, Bali, South Africa and Portugal and regularly lead national and international yoga and mindfulness retreats and workshops at international festivals.
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Programme
Learn to love yourself, value yourself and recognize yourself as you are.
Self discovery
Focus completely on your practice and let go of all distractions.
Connect with your inner being.
Meet different people from different places and with the same interests.
Develop healthy habits to improve your health.
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy and know the value of sharing from the heart.
Find a support system to help you stay motivated and healthy.
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Allow your emotions to flow freely
Rediscover the emotional and spiritual balance that you so desire.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Feel totally safe, welcome and protected.
Mental serenity, renewed physical energy.
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
An ideal space to completely disconnect and recharge your batteries to the maximum.
A space to make friends from all over the world, where you will find support and motivation.
A magical place to disconnect and admire the wonder of nature.
An oasis of tranquility for a well-deserved respite from the daily routine.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
A relaxing vacation in a beautiful place
Activities described in the program
Accommodation
Parking
Daily delicious meals and snacks
Breakfasts, lunches and dinners
Parking
Yoga mats
Full board
Workshops
Tea, juice, and snacks
Use of the multipurpose room to do meditation or whatever you want
Use of swimming pool in summer season
WiFi
Travel & personal insurance
Airport transfers
Transfers to public transport
Daily Schedule example: 7am: Juice, Coffee, Tee 8am: Morning Practice: Yoga, Meditation, Pranayama 10am: Organic Brunch: Time to relax & explore 1pm: Workshop or creating Art 2pm: Organic Lunch Time to relax and explore 5pm: Yin & Restorative Yoga 7pm: Organic Dinner 9pm: Ceremony/Yoga Nidra/Sound Healing (every other day) 10:30pm: ending the day with connecting or going to sleep
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
Retreat Centre
Mountain, Surrounded by nature
WiFi, Parking, Pool
From the international airport Malaga you can take the bus to Marbella and from there a Taxi to our retreat venue. If you want to be picked up from the airport or the bus station in Marbella this can be arranged for an additional charge.
It is best to take a Taxi to the retreat center from the airport. If you have some extra days before the retreat I would recommend staying in Marbella to explore the city and its beaches. From there you can take a taxi to the retreat venue or we can arrange a shuttle to pick you up for an additional charge.
Food
Vegan, Vegetarian, Ecological
Daily brunch, lunch, dinner. all organic and community/family stile meals.
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 30 days prior to the retreat.
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