4 días de paz y tranquilidad en Semana Santa en Bimenes, Asturias
Asturias, Bimenes
The best price, guaranteed
4.9 (4 reviews)
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4 días de paz y tranquilidad en Semana Santa en Bimenes, Asturias
Asturias, Bimenes
The best price, guaranteed
Languages of instruction
Spanish, English
Retreat Type
Group activities
Capacity of participants
8 person
Pets allowed
No
Duration
4 days / 3 nights
Audience
Open to all
Languages of instruction
Spanish, English
Capacity of participants
8 person
Duration
4 days / 3 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Las decisiones que tomas, dictan la forma en que vives.
El Chi Kung y la Meditación son los pilares de la vida. Mientras disfruta del entorno natural, aprenda varios tipos de Chi Kung y meditaciones. Aprende varios tipos de Chi Kung y meditaciones. Descubra los antiguos secretos de la salud y la longevidad. Cómo combatir fácilmente el estrés. Encuentra tu yo interior. Con mucho tiempo para relajarse y disfrutar del entorno. Al ajustar y restaurar nuestro equilibrio energético, el Chi kung (también conocido como Qigong) puede tratar y reparar muchos trastornos corporales. Limpiar las vías de energía bloqueadas y restaurar el flujo y la circulación del Chi dentro del cuerpo, reanudando el equilibrio emocional. Todas las clases y talleres están bajo el cuidadoso control de Sifu Steve Green, maestro y autor. Con más de dos décadas de experiencia enseñando y practicando Chi Kung. Al cultivar su Chi interior, se vuelve fuerte, no solo como individuo sino como parte integral del Universo. Con abundante respeto por uno mismo, ama la alegría y la felicidad.
Meditation, Mindfulness
Beginner
Intermediate
Advanced
Moving
Mindfulness
Taoist
Facilitators
Corlie
Assistant Instructor
Steve
Master Instructor. After studying Qigong (Chi Kung) and Meditation for many years in both Asia and Europe. It has become his mission to share this accumulated knowledge. Qigong (Chi Kung) is something that can be learnt by people of any age or ability no matter what their current health or fitness level is. Learnt and practised properly, it can improve your health, make you feel energised and help you deal with stress. Improve your posture, give your body a greater range of motion, increase your flexibility, assist in the well being of your internal organs, help you meditate and improve bodily co-ordination.
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Programme
Charlar sobre Chi Kung y Meditación.
Chi Kung, meditación Zhengong
Estiramiento matutino, Tong Ling Chi Kung, Meditación caminando.
Te, Charlar sobre tema relevante, Meditación.
Tiempo libre para desarrollo personal o meditación.
Gain foundational knowledge and skills that you can apply to your own practice.
Self discovery
Focus completely on your practice and let go of all distractions.
Connect with your inner being.
Meet different people from different places and with the same interests.
Escape the stress and routine of today's life.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Allow your emotions to flow freely
Restore your body, mind and spiritual harmony
An ideal space to completely disconnect and recharge your batteries to the maximum.
A magical place to disconnect and admire the wonder of nature.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
A relaxing vacation in a beautiful place
Activities described in the program
Accommodation
Parking
Drinks, fruits and snacks available during the day
Dinners
Meals
Daily delicious meals and snacks
Breakfasts
Breakfasts, lunches and dinners
Fresh fruit and tea during the day
Full board
Workshops
Airport transfers
Transfers to public transport
Gastos de viaje
WiFi
Día 1 13:00 Check-In 14:00 Almuerzo 16:00 Té, Charlar sobre Chi Kung y Meditación. 18:30 Chi Kung, meditación Zhengong 20:00 Cena Día 2 08:00 Estiramiento matutino, Tong Ling Chi Kung, Meditación caminando. 09:15 Desayuno 11:30 Té, Charlar sobre tema relevante, Meditación. 14:00 Almuerzo 15:00 Tiempo libre para desarrollo personal o meditación. 18:30 Chi Kung, meditación Zhengong 20:00 Cena Día 3 08:00 Estiramiento matutino, Tong Ling Chi Kung, Meditación caminando. 09:30 Desayuno 11:30 Te, Charlar sobre tema relevante, Meditación. 14:00 Almuerzo 15:00 Tiempo libre para desarrollo personal o meditación. 18:30 Chi Kung, meditación Zhengong. 20:00 Cena Día 4 08:00 Estiramiento matutino, Tong Ling Chi Kung, Meditación caminando. 09:15 Desayuno 11:30 Té, Charlar sobre tema relevante, Meditación. 14:00 Almuerzo 15:00 Tiempo libre para desarrollo personal o meditación. 16:00 Chi Kung, meditación Zhengong 17:00 Check-out
Arrival time: 13:00
Departure Time: 17:00
Accommodation
En las hermosas montañas de Bimenes, rodeado de naturaleza. Espacios grandes tanto en exterior como en interior. Salas para practicar las actividades durante todo el año.
Cottage
Mountain
Gardens
By Train From Gijón: Direct connections to Madrid, Barcelona, Alicante, Cadiz, Castellón and León. From Oviedo: Direct routes to Madrid, Barcelona and Alicante. Multiple connections to other destinations in Spain and regional routes in inland Asturias. Renfe Spain Pass: card offering travel around Spain for all non-residents. This system is very practical, as it can be used on all AVE long-distance and mid-distance high-speed trains. The Renfe Spain Pass is valid for one month from the first trip and comes in two formats (Business/Club and Tourist). It can be purchased up to six months in advance, and is available for 4, 5, 8, 10 or 12 journeys. The nearest station to Dragonfly Chi Kung is El Entrego. For more information or to purchase it directly online, go to the following link: http://www.renfe.com/viajeros/viajes_internacionales/spainpass/index.html By Car: A-6 motorway Connection to the A-66 motorway which links Madrid with Oviedo (445 kilometres) and Gijón (475 kilometres). Regular coach services From Oviedo: International connections to Paris, Brussels, Geneva and Zurich. Connections to Madrid and numerous Spanish cities. From Gijón: Connections to Madrid and the main Spanish cities. By Air: Asturias Airport Connections: Direct flights to Madrid, Barcelona, Valencia, Canary and Balearic Islands. International connections to Lisbon, London and Paris. Location/services: It is located in Castrillón, 14 kilometres from Avilés, 40 from Gijón and 47 from Oviedo. Bus and taxi service. Rates: Bus Single ticket to Avilés: around €4. Single ticket to Gijón: around €8. Single ticket to Oviedo: around €8. Taxi To Avilés, about €23. To Gijón, about €45. To Oviedo, about €53.
Se recomienda ropa holgada para las actividades. No se permiten zapatos en el dojo, así que traiga calcetines o pantuflas si no está contento con los pies descalzos. Puede hacer frío por las noches, por lo que es aconsejable traer algo de ropa abrigada y equipo para clima húmedo por si acaso.
Food
Vegetarian
La comida es vegetariana, con influencia asiática. Preparado con amor por nuestra famosa chef filipina Corlie.
A wonderful place to go on a retreat. The location in the mountains of Asturias, surrounded by nature, enchanted us from the moment we arrived. A special mention to Steve, who taught us the essence of Chi Kung and meditation. We really appreciated his way of transmitting in each practice. We feel very grateful for such an enriching experience from the first to the last day. Highly recommended, we will repeat.
Value
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Meal
Activities
Location
Teachers
Steve y Corlie fueron más que anfitriones, fueron los perfectos guías para nuestro viaje. La amabilidad y calidez con la que nos trataron, junto con tu energía, hicieron que cada momento fuera especial. Entendimos como el Chi Kung afecta a nuestra energía vital, y el conocimiento profundo y el enfoque práctico de Steve hicieron las enseñanzas muy accesibles para todos. Muy sorprendidos con esta práctica que desconocíamos. El enclave en la montaña es justo lo que necesitábamos para desconectar y volver a conectar.
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Teachers
I was doing a retreat on my own and it has been a beautiful few days. A magical retreat. The schedule of activities is perfectly chosen to progress and deepen throughout the days. The food prepared by Corlie was delicious and the place is perfect to disconnect and recharge batteries. Very grateful for the experience!
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Desde el sur de la Península hasta Asturias para disfrutar de unos días de profundización y autoconocimiento. Muy agradecida con el trato y las enseñanzas de Steve y Collie y por haber disfrutado de un lugar genial.
Value
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Meal
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Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment on arrival at the Retreat.
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