5-Day Food & Yoga Women Retreat near Valencia, Spain
Valencia, Naquera
The best price, guaranteed
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5-Day Food & Yoga Women Retreat near Valencia, Spain
Valencia, Naquera
The best price, guaranteed
Languages of instruction
English
Retreat Type
Group activities
Capacity of participants
7 person
Pets allowed
Si
Duration
5 days / 4 nights
Audience
Only women
Languages of instruction
English
Capacity of participants
7 person
Duration
5 days / 4 nights
Retreat Type
Group activities
Pets allowed
Si
Audience
Only women
Description
Food & Yoga Retreat
We invite you to join us for some me-time and enjoy good food & yoga. Just outside of Valencia, surrounded by nature, a beautiful finca welcomes you. We start the day with yoga. Or a dip in the pool before joining a colourful and freshly made breakfast. The day is yours. The day will be flying by and our thoughtful programme will guide you. It is up to you to join or take some time for yourself. Are you new to yoga? No problem! The classes are designed for beginners, for the more experienced yogis there are options provided. The yoga style is Hatha Vinyasa-based & yoga Nidra (sleep meditation). A style with full body movement in a mindful way, relaxation, and breathing exercises. Themed classes will make you calm, energised, and feel good! At the end of your retreat, you’ll have a clear mind, energised body, some tan lines ;), new female friends and a great feeling from colourful and healthy food and inspiring new recipies. If this sounds like music to your ears, t’s time to treat yourself. Vamos!
Yoga, Wellness, Meditation, Mindfulness, Anti-stress, Breathwork, Yoga and Massage, Yoga for Beginners, Relaxation
Beginner
Hatha
Nidra
Vinyasa
Chakra
Guided
Mindfulness
Facilitators
Veerle
Veerle is the yoga teacher and founder of Yoga Club Valencia. Yoga alliance teacher in 200 hour Hatha vinyasa and cartified Yoga nidra teacher. She teaches group classes outdoor in Valencia and is the teacher of a private program in the south of Spain guiding yoga classes for people with a burnout and stress disorders, she has 10+ year experience as a teacher. Veerle is Dutch from origin, living in Valencia since 4 years. Speaking English, Dutch (Native) and Spanish. Connecting with your body and mind in a loving and mindful way is what brings her to the mat.
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Programme
Practice daily Yoga
Food workshops
Moon meditation
Spend me-time in nature
Join our nature walk
Have a massage
Develop healthy habits to improve your health.
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Strengthen your mind and find inner serenity.
Get out of your comfort zone and try new things.
Feel totally safe, welcome and protected.
Mental serenity, renewed physical energy.
A relaxing vacation in a beautiful place
Activities described in the program
Accommodation
Parking
Drinks, fruits and snacks available during the day
Dinners
Daily delicious meals and snacks
Breakfasts
Yoga mats
Workshops
WiFi
Travel & personal insurance
Transportation to and from the finca (shuttle in option)
Day 01 Arrival from 17 - 18 pm Welcome drink & snack Opening Ceremony Dinner Yoga Nidra for good sleep Day 02 Morning yoga flow Breakfast Workshop visioning Lunch Free/ Pool time Dinner Moon meditation Day 03 Activating breath session Breakfast Walk in nature & Lunch Pool afternoon & chill Co-cooking workshop Dinner Day 04 Sunday Brunch (late breakfast) Relaxing yoga Free/ pool time Lunch Free/ pool time Music night Dinner Day 05 Morning Rave Breakfast Checkout 11 am
Arrival time: 18:00
Departure Time: 11:00
Accommodation
The location of the retreat is close to a natural park. Therefor the streetname is incorrect but the house is in Naquera, a 35 minute drive from Valencia city.
Villa
Mountain, Forest
WiFi, Parking, Pool, Pets allowed, Towels, Terrace
FAQ How do I get to the location? Carpool: We will arrange a whatsapp group for our guests for traveling together from Valencia to the retreat location. By car: Rent a car from the airport of Valencia city, it is a 35 minute drive from the city center. Public transport: Take the metro to Betera, from there you can take the bus to the Naquera village. We can pick you up.
About pets: Pets are welcome, but due to hygiene the dog can not be taken into the bedrooms. Please contact Veerle & Charis before booking with your dog.
Food
Vegetarian
We will enjoy a feast of vegetarian, seasonal food with ingredients from the region. Freshly prepared and packed with flavour. Chef Charis uses a lot of spices and fresh Valencian oranges. You will create your own personal spice blend and we'll enjoy a night with tapas and food workshop inspiration. Get ready for colorfull food and outdoor long table dinner sessions. FAQ I have a dietary, allergy or food restriction... Please do not hesitate to reach out to us via whatsapp, email or book a video call in case you have any allergies or special dietary. It is always good to hear from you, together we can see how to make the retreat a delicious feast.
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 30 days prior to the retreat.
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