3 días de retiro de Yoga Kundalini y Tántrico en Navarra
Navarra, Artieda
The best price, guaranteed
Recently added.
Share
Add to favorites
3 días de retiro de Yoga Kundalini y Tántrico en Navarra
Navarra, Artieda
The best price, guaranteed
Languages of instruction
Spanish
Retreat Type
Group activities
Capacity of participants
18 person
Pets allowed
No
Duration
3 days / 2 nights
Audience
Open to all
Languages of instruction
Spanish
Capacity of participants
18 person
Duration
3 days / 2 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
Una experiencia de transformación desde el cuerpo, la respiración y la consciencia
Imagina despertar en un entorno que te invita a la calma, lejos del ruido de la vida cotidiana. Un lugar donde el silencio, la naturaleza y el ritmo pausado te envuelven desde el primer momento. Este retiro de tres d?as nace como una invitaci?n a detenerte, respirar y regalarte un espacio profundo de regeneraci?n f?sica, mental y energ?tica. Si necesitas un respiro del estr?s diario, este retiro es para ti. Un par?ntesis consciente donde podr?s soltar el peso de las exigencias, reconectar contigo misma y recuperar tu energ?a vital. Una experiencia para salir m?s fuerte, m?s centrada y con las herramientas necesarias para afrontar tu vida cotidiana desde un lugar de mayor equilibrio y presencia. Durante esta inmersi?n trabajaremos con el poderoso enfoque del Kundalini Yoga, un sistema completo que combina asanas, pranayama, meditaci?n y mantras para despertar y armonizar tu energ?a vital. Una oportunidad ?nica para: - Relajar profundamente tu mente - Tonificar y revitalizar tu cuerpo - Despertar tu energ?a interna - Reconectar contigo misma a trav?s del Kundalini Yoga - Redefinir tu estilo de vida desde un lugar m?s alineado y aut?ntico Reg?late un fin de semana solo para ti, lejos del ruido, las prisas y las multitareas. Un retiro dise?ado para que puedas descansar, renovarte y volver con una mirada m?s clara y un coraz?n m?s abierto. Tanto si ya tienes experiencia como si es tu primer acercamiento, este retiro ser? una oportunidad de profundizaci?n y descubrimiento.
Yoga, Vacaciones de Yoga, Bienestar, Meditación, Detox, Respiración, Relajación, Pranayama, Sanación, Sanación emocional
Beginner
Kundalini
Chakra
Guided
Mantra
Meditación respiratoria
Mindfulness
No-dualidad
Facilitators
Equipo
Consultar: www.escuelanidhan.com
Select retreat dates
Select a package
Programme
Activities
Sesiones de Kundalini Yoga
Sesiones de Yoga T?ntrico
Meditaci?n
Sesiones de Kundalini Yoga
Sesiones de Yoga T?ntrico
Meditaci?n
Benefits
Gain foundational knowledge and skills that you can apply to your own practice.
Learn to love yourself, value yourself and recognize yourself as you are.
Self discovery
Focus completely on your practice and let go of all distractions.
Connect with your inner being.
Meet different people from different places and with the same interests.
Develop healthy habits to improve your health.
Disconnect from technology and connect with yourself
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy the process of learning and growth.
Enjoy and know the value of sharing from the heart.
Find a support system to help you stay motivated and healthy.
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Cleanse your body of toxins with a healthy diet, exercise and relaxation.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
Gain foundational knowledge and skills that you can apply to your own practice.
Learn to love yourself, value yourself and recognize yourself as you are.
Self discovery
Focus completely on your practice and let go of all distractions.
Connect with your inner being.
Meet different people from different places and with the same interests.
Develop healthy habits to improve your health.
Disconnect from technology and connect with yourself
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy the process of learning and growth.
Enjoy and know the value of sharing from the heart.
Find a support system to help you stay motivated and healthy.
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Cleanse your body of toxins with a healthy diet, exercise and relaxation.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Take time for yourself and your yoga practice, focus on your body, your mind and your spirit.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
Included
Activities described in the program
Accommodation
Breakfasts, lunches and dinners
Parking
Full board
WiFi
Activities described in the program
Accommodation
Breakfasts, lunches and dinners
Parking
Full board
WiFi
Detailed programme
Arrival time: 17:00
Departure Time: 17:00
Arrival time: 17:00
Departure Time: 17:00
Accommodation
Casa de espiritualidad ubicada en un pueblo peque?o, con amplios campos que, en cualquier ?poca del a?o, tienen su encanto. Est? rodeada de campos de trigales y en el r?o Irati.
Retreat Centre
Isolated, Surrounded by nature
WiFi, Parking
Location
Public transport
Desde Pamplona - Bus
Desde Pamplona - Bus
Additional Information
Te invitamos a traer tu propia esterilla y el material que suelas utilizar (zafu, manta, ropa c?moda, etc.) para la pr?ctica de yoga.
Te invitamos a traer tu propia esterilla y el material que suelas utilizar (zafu, manta, ropa c?moda, etc.) para la pr?ctica de yoga.
Food
Type of food
Vegetarian
Vegetarian
What will the food be like?
Durante todo el retiro se ofrecer? una alimentaci?n vegetariana, equilibrada y nutritiva. Si tienes alguna intolerancia o necesidad alimentaria espec?fica, por favor h?znoslo saber al realizar tu inscripci?n.
Durante todo el retiro se ofrecer? una alimentaci?n vegetariana, equilibrada y nutritiva. Si tienes alguna intolerancia o necesidad alimentaria espec?fica, por favor h?znoslo saber al realizar tu inscripci?n.
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment on arrival at the Retreat.
Select retreat dates
Select a package
Share this retreat
Why Use Aloha Book Retreats?
Carefully selected retreats
Carefully selected retreats for authentic experiences, not all of which can be published in our marketplace.
Specialising in Retreats in Spain
You find options from the north to the south of the Peninsula and in the Balearic and Canary Islands.
Best Price Guarantee
All retreats are at the lowest price you will find and have no extra fees.
Subscribe to our newsletter and stay connected with the Aloha community by receiving our experiences.
Reviews
They trust in Aloha Book Retreats
