4 days Silent Retreat in the nature of Lérida
Lleida, Port Del Compte, La Coma i la Pedra
The best price, guaranteed
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4 days Silent Retreat in the nature of Lérida
Lleida, Port Del Compte, La Coma i la Pedra
The best price, guaranteed
Languages of instruction
Spanish, English
Retreat Type
Group activities
Capacity of participants
10 person
Pets allowed
No
Duration
4 days / 3 nights
Audience
Open to all
Languages of instruction
Spanish, English
Capacity of participants
10 person
Duration
4 days / 3 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Description
An opportunity to disconnect from external (and internal) noise and retune yourself.
A weekend just for you in a privileged setting, surrounded by nature. We will combine individual and group activities, silent meditation with live music, and honest self-observation—all in silence and complete digital disconnection. Proposal — Going Slow The essence of connecting and disconnecting lies in continuous observation. Through silence and slowness, we will try to listen, understand, and go deeper. To achieve this, we offer you an attractive and safe environment, far from the usual sources of noise and stimuli. In this space, we will encounter silence and move towards inner peace. Conscious Activities We will practice different types of meditation, incorporating music as a medium. If the weather allows, we will go into the forest and the mountains. During meals, we will explore mindfulness through care and enjoyment. Who is it for? For people of all ages and genders—both beginners looking to start their practice and experienced meditators wishing to deepen their journey.
Wellness, Meditation, Mindfulness, Silent, Breathwork, Relaxation, Healing, Renewal, Hiking
Beginner
Moving
Guided
Meditación universal
Mindfulness
Vipassana
Facilitators
Frode
Integrative therapy and Meditation
Carlota
Gestalt and music
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Programme
Guided group meditations. Guided conscious and silent activities. Meditation with live music (cello).
Walks in the forest with mindful hiking. Connecting with the forest and the trees.
Mindful meals.
Symbolic disconnection (and voluntarily handing over) of phones.
These activities work for all levels, beginners to experienced. We are a small group, and we are able to cater to each person needs.
Gain foundational knowledge and skills that you can apply to your own practice.
Self discovery
Focus completely on your practice and let go of all distractions.
Connect with your inner being.
Meet different people from different places and with the same interests.
Develop healthy habits to improve your health.
Disconnect from technology and connect with yourself
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy the process of learning and growth.
Enjoy and know the value of sharing from the heart.
Find a support system to help you stay motivated and healthy.
Escape the daily monotony for a few days.
Escape the stress and routine of today's life.
This experience will leave you with a memory that you will treasure forever.
Experience deep tranquility and a surge of energy you've never felt before.
Strengthen your mind and find inner serenity.
Free yourself from stress and clear your mind.
Allow your emotions to flow freely
Rediscover the emotional and spiritual balance that you so desire.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Feel totally safe, welcome and protected.
Mental serenity, renewed physical energy.
An ideal space to completely disconnect and recharge your batteries to the maximum.
A space to make friends from all over the world, where you will find support and motivation.
A magical place to disconnect and admire the wonder of nature.
An oasis of tranquility for a well-deserved respite from the daily routine.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
A relaxing vacation in a beautiful place
Activities described in the program
Accommodation
Parking
Drinks, fruits and snacks available during the day
Dinners
Breakfasts
Breakfasts, lunches and dinners
Parking
Fresh fruit and tea during the day
Infusions and teas at all times
Full board
Transportation to and from the finca (shuttle in option)
Transfers to public transport
Use of the multipurpose room to do meditation or whatever you want
WiFi
Any transfer not mentioned in the program
Hiking accident insurance
Travel & personal insurance
Airport transfers
Use of swimming pool in summer season
APRIL 17 18 h - 21 h – Arrival 21 h – Dinner 22 h - 22:30 h – Meditation by the fire 23 h – Lights out APRIL 18 7:30 h – Lights on 8 h - 8:45 h – Conscious movement 9 h - 10 h – Breakfast 10:30 h - 12 h – Meditations and activities 12 h - 12:30 h – Break 12:30 h - 14 h – Activities 14 h - 17 h – Lunch and rest / personal time 17 h - 18:30 h – Meditations and activities 18:30 h - 19 h – Break 19 h - 21 h – Meditations and activities 21 h – Dinner 22 h - 22:30 h – Meditation by the fire 23 h – Lights out APRIL 19 7:30 h – Lights on 8 h - 8:45 h – Conscious movement 9 h - 10 h – Breakfast 10:30 h - 11 h – Meditation 11 h - 14 h – Forest walk and meditation with live music 14 h - 17 h – Lunch and rest / personal time 17 h - 18:30 h – Meditations and activities 18:30 h - 19 h – Break 19 h - 21 h – Meditations and activities 21 h – Dinner 22 h - 22:30 h – Meditation by the fire 23 h – Lights out APRIL 20 7:30 h – Lights on 8 h - 8:45 h – Conscious movement 9 h - 10 h – Breakfast 10:30 h - 12 h – Meditation and activities 12 h - 12:30 h – Mindful walk 12:30 h - 13:30 h – Meditation with live music 14 h - 16 h – Lunch and closing
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
Location: We are in the Pre-Pyrenees of Lleida, in the charming village of Port del Compte, staying in a Norwegian-style house known as "Hytta". How to Get Here? You can arrive by private car, or take a bus to Solsona, where we will pick you up.
Villa
Forest, Surrounded by nature
WiFi, Parking, Barbecue, Kitchen, Washing machine available, Towels, Terrace
Bus from Barcelona to Solsona. We will pick you up in Solsona with our car.
Easy access with car and lots of parking space.
Food
Vegetarian
The food is prepared by ourselves. Healthy and with low sugar and salt. Plus, we will avoid refined flours.
Cancellation and payment policy
- For a cancellation with less than 15 days notice, the deposit will not be refunded.
- For a cancellation 15 days or more prior to the retreat, the organiser will have the option to reschedule the retreat to offer you the experience at a later date.
- You must make the payment when making the reservation.
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