3-Day Mountain Retreat with aerial Yoga, hiking and meditation in Albacete
Albacete, Cotillas
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3-Day Mountain Retreat with aerial Yoga, hiking and meditation in Albacete
Languages of instruction
Spanish, English
Retreat Type
Group activities
Capacity of participants
12 person
Pets allowed
No
Duration
3 days / 2 nights
Audience
Open to all
Languages of instruction
Spanish, English
Capacity of participants
12 person
Duration
3 days / 2 nights
Retreat Type
Group activities
Pets allowed
No
Audience
Open to all
Description
Elevate in our mountain oasis
Discover serenity and balance at our retreat, designed to offer you a haven of peace and tranquillity. At Walnut Tree Retreat, we invite you to immerse yourself in the unique experience of yoga in complete silence, allowing you to listen to your own inner rhythm and disconnect from external distractions. Imagine practising yoga with majestic views of the Spanish mountains, feeling each posture and breath in perfect harmony with nature. Our range of activities is diverse and flexible. On the first day of the retreat, you will have the opportunity to collaborate with the other participants to choose together the activities that most inspire you. We consider the weather conditions to ensure a safe and enjoyable experience. Together, we will decide the best course of action for each day, fostering a sense of community and shared well-being. Join us for a revitalising experience, where calm and deep connection with yourself is the priority.
Yoga, Yoga Holidays, Wellness, Meditation, Detoxification, Mindfulness, Silent, Ayurveda, Anti-stress, Couple's
Beginner
Intermediate
Advanced
Aerial
Vinyasa
Yin yoga
Activa
Moving
Guided
Meditación respiratoria
Mindfulness
Facilitators
Sara
Después de haber estado viajando por el mundo desde 2016, Sara se dio cuenta de que cada habitación de hotel puede ser un estudio de yoga y cada terraza puede ser una shala de meditación. Descubrió el yoga aéreo en 2019 y, desde entonces, es el estilo que más le gusta. Estudió comunicación audiovisual y es editora de vídeo de profesión, y a la misma vez es profesora de yoga como pasión. ¡Ven y vuela con ella!
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Programme
We have a variety of activities available for you to choose from. On the first day, we can collectively decide which activity to pursue and on which day. It’s important to consider the weather condition, before engaging in any outdoor activities, so it would be wise to make a group
decision. Let’s collaborate and determine the best course of action together.
Practicing yoga on top of a mountain
Meditating with the soothing sound of water in nature
Cold water exposure in nature
Enjoy while stargazing
Wim Hof Method (WHM)
Self discovery
Discover the power of meditating and loving, breathe and let go of everything that doesn't let you move forward.
Enjoy the process of learning and growth.
Free yourself from stress and clear your mind.
Restore your body, mind and spiritual harmony
Get out of your comfort zone and try new things.
Feel totally safe, welcome and protected.
Mental serenity, renewed physical energy.
A space to make friends from all over the world, where you will find support and motivation.
A plan for a healthy lifestyle that includes nutrition, exercise and relaxation.
Accommodation
Parking
Drinks, fruits and snacks available during the day
Daily delicious meals and snacks
Breakfasts, lunches and dinners
Parking
Yoga mats
Fresh fruit and tea during the day
Infusions and teas at all times
Full board
Tea, juice, and snacks
Use of the multipurpose room to do meditation or whatever you want
WiFi
Travel & personal insurance
Workshops
Transportation to and from the finca (shuttle in option)
Transfers to public transport
Use of swimming pool in summer season
DAY 1 17:00 Welcome 18:00 Aerial Yoga Workshop 19:00 Yoga 20:30 Dinner 21:30 Stars DAY 2 8:00 Yoga 9:00 Breakfast *Possibility of activities (not included) 13:00 Lunch *Possibility of workshop (not included) 18:00 Aerial Yoga Workshop 19:00 Yoga 20:30 Dinner 21:30 Stars DAY 3 8:00 Yoga 9:00 Breakfast *Possibility of activities (not included) 13:00 Lunch 4:00 p.m. Farewell
Arrival time: Arrival time is flexible, you can arrange it with the organiser.
Departure Time: Departure time is flexible and can be arranged with the organiser.
Accommodation
Walnut Tree Retreat tiene seis habitaciones disponibles con un baño privado en cada una de ellas. Cada habitación también tiene una terraza, una vista increíble de la montaña y una ventana trasera con el sonido de una pequeña cascada, perfecta para conciliar el sueño o para enfocar tu meditación. También ofrecen un espacio común donde puedes encontrar café y té, o simplemente relajarte y escuchar música o tal vez ver una película. También hay un comedor al aire libre donde los participantes pueden comer. Otras instalaciones incluyen un estudio de yoga aéreo al aire libre, un estudio de meditación al aire libre y uno en interiores, y dos estudios de yoga regulares al aire libre. Dos habitaciones son compartidas, dos habitaciones son para grupos y dos habitaciones son privadas (hasta dos personas), lo que proporciona el equilibrio perfecto.
Cottage
Mountain
WiFi, Parking, Library, Bicycle available, Kitchen, Washing machine available, Towels, Yoga studio, Cleaning service, Terrace
Due to our remote location, we regret to inform you that there is no direct access to public transportation. However, don't worry! We're here to assist you in planning your trip and provide alternative options to reach us. Please contact us for more information on how to get here and make your visit as convenient as possible!
Food
Vegan, Vegetarian, Allergy option, Ecological, Km0
All our meals are prepared with fresh seasonal ingredients cooked daily. Our garden provide our delicious meals. Everything we cook is plant based and cooked on the fire or traditional oven. We cook a lot of Spanish food and we enjoy our time preparing the food and eating!
Cancellation and payment policy
- For a booking cancellation less than 30 days prior to the retreat, the deposit will not be refunded.
- For a booking cancellation between 30 and 49 days prior to the retreat, half of the deposit will be refunded.
- For a cancellation of a retreat 50 or more days prior to the retreat, we will refund the deposit in full.
- You will need to complete the remaining payment 10 days prior to the retreat.
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