Detoxification retreats in Spain
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21 Detoxification Retreats Results
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Torrenueva Costa, Granada
Spanish | 7 days
More about a retreat of Detoxification
Its main objective is to detoxify the body, to get rid of what you don't need, through different activities and a totally natural conscious diet. Its benefits are really remarkable on a physical and spiritual level, we tell you what they are: • Physical benefits: it contributes to weight loss, reduces inflammation of your organs, lowers blood sugar levels, improves the immune system, etc. • Spiritual benefits: reduces stress, improves self-esteem, renews your energy, you learn new healthy habits. Food plays a fundamental role in these types of spiritual retreats. Most retreats focus on the consumption of juices and light soups. This causes the body to expend less energy digesting these foods, thus activating functions that allow your body to detoxify and allow cell regeneration. These spiritual retreats are accompanied by nutritional experts who provide the necessary information and assistance for your process. Yoga, meditation or hiking activities help to keep the body moving and focused. Aloha Book Retreats accompanies you in your detoxification process with the best spiritual retreats, an experience you will not regret. Start your change towards a better quality of life today.
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Carefully selected retreats for authentic experiences, not all of which can be published in our marketplace.
Specialising in Retreats in Spain
You find options from the north to the south of the Peninsula and in the Balearic and Canary Islands.
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